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Re: all over body aches

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Like you, I do experience this! It is not every day like you said, BUT there

are days where I feel exactly like I have been run over by a bus! It is

usually after I have exercised somewhat vigorously, and boy do I pay the price!

karon

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,

I have some days like this but they are always after I've overdone it and didn't

rest when I

should have. Not only do I feel like I've been run over by a streamroller but

my legs feel

like jello or limp pasta noodles. :-)

A hot bath, a couple of Ibuprofen, some chamomile tea, and a rest on the couch

has me

back in shape in short time.

I've learned over the years to try not to overdo it in the first place, but

sometimes it's hard

to cut back on activities especially when you're having fun.

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I get the run over by train feeling when heavy rains are expected and i

can't sleep. an old foot injury tells me when rain is coming and the pain

causing

me so much pain I don't sleep. when I lose sleep it throws my body into some

sort of fit and then I feel like I have been run over by a train or drug

behind a truck on those days I just sit and read a book. Cathleen in Arkansas

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,

I, too, have experienced all over body aches. Sometimes it happens for no

apparent reason. Most of the time, however, it happens because I overworked

my body the previous day.

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