Re: Re: (no subject)Hey Tij (again)...

[Guest guest]

I did 31 this morning and really tried to concentrate. I think my stomach is

going out on the inhale. There's so much to think about. I find sometimes

when I inhale I'm not counting and I hold longer than the count of three.

Today I tried a few with the scissors and pretzel. I get so winded. I guess

maybe because I had gotten out of the routine. This is only my fourth day of

getting back into my ritual of doing it every morning. I won't be able to do

any more today as after school we're going to a fair. (which means I will

also eat a lot). But White will be there, so my daughter wants to see

him...Have a great day..Jean