Re: Re: checking in and starting all over

[Guest guest]

Thanks Liz, I really concentrated on holding everything in while breathing

yesterday, and today I could barely sit down I was so sore in my inner and

outer thighs!! Need that!

Love,

Re: checking in and starting all over

>Hi ,

>

>I'm sorry that you had to start all over. :-( But I'm proud of you for

>jumping back up on that saddle. This time, challenge yourself to beat

>14 days and than go on from there. If the challenge doesn't look so big

>it may be easier. Just make small strides instead of staring that mighty

>30 days in the face. :-) This may help anyone who has had to start

>over. Whatever the number of days that you breathed in a row, before you

>had to start over, strive to beat that number of days and than go from

>there. , I'm proud of you for breathing today.

>

>Love, Liz

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