Re: facial grains

[Guest guest]

Hi Rain,

Here is the recipe. Enjoy!

Avena Facial Grains by G. Breedlove

1/2 c oatmeal

1/4 c oat bran

3 T almonds

1/2 c white clay ( I used 1/4c green,

1/4c multani mitti )

2 T poppy seeds

2 T dry herbs ( I used rose,calendula &

lemon balm )

1. Grind oatmeal & oat bran, leaving some grit.

2. Grind almonds and strain, leaving some grit.

3. Grind herbs

4. Combine all ingredients in a large bowl, using

a wire whisk to mix.

5. package in jars

To use:

1. Combine 1 to 2 tsp with water, milk or

yogurt and mix into a paste.

2. Apply to face, rubbing gently in a circular

motion.

3. Rinse with warm water.

Bye now,

Cyan