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MSN has been around here for years. People use the powder form - just a

spoon-full on their salads. It is " marketed " for joint damage/health. In

the powder form, it is just mixed with ordinary food, but in small

amounts. I have no use for it, because I do not have joint

problems/damage.

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Gretchen,

From what I am reading, it's not just for joint damage. Check out the following

info from

http://www.msm.com/MSMDo.cfm:

" What does Lignisul MSM do?

Some of MSM's essential functions in the body include maintaining the structure

of the

proteins in the body, helping the formation of keratin which is essential for

hair and nail

growth, aiding in the production of immunoglobulin which maintains the immune

system,

and catalyzing the chemical reactions which change food into energy.

These functions often result in the following occurrences:

Inhibition of pain impulses along nerve fibers (analgesia)

Lessening of inflammation

Increase in blood supply

Reduction of muscle spasm

Softening of scar tissue "

Makes me wonder how effective it is for nerve pain and numbness. I know that I

have bad

bouts with that from time to time as do many other CMTers. Increasing the blood

supply

would be extremely helpful for circulation issues for those of us in AFOs all

day as well.

Has anyone tried this and if so, what, if any, benefits did you notice?

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