Vitamin C Journals

[Guest guest]

OK, I have entered a new folder in our " Files " section titled Vitamin

C Journals. (It is alphabetical so it is at the end of the list).

When you've got a journal entry you want to upload, just click to

open the folder, then click 'add file' then you can upload your

journal into the folder. Simple.

Maybe a few guidelines to start to enter:

1) The type you are taking

2) How much per day

3) Time of day you take it

4) Noticeable effects

5) Anything else you want to share

So now if you want, journals can be uploaded daily, weekly or monthly

or whatever you choose.

~ Gretchen