Sedentary job doing damage

[Guest guest]

Hi Gretchen:

I am now beginning to lose balance more often, didnt

trip over yet though. Confusion is between AFOs, SAFOs

and foot orthotics. The idea is to slow down

progression and have a proper balance. My back

(scoliosis) is in bad shape now, thanks to a full-time

computer job. Have no clue how to cope. Was pretty

much a normal human being 6 months ago, until i joined

this job.

Feel like going for surgery (for feet and back) to

correct all damage once for all. No respiratory

troubles yet though. High arcs getting higher each

day. Lower legs getting thinner. Get tired walking

sooner than i did earlier.

I am 23 young, have a long way to go. Inputs awaited

.... will be highly appreciated.

Thanks so much,

Sameer