Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 , Welcome. What a wonderful country you live in. I spent summer of '95 visiting friends there who were such gracious hosts. We have a few other members at from New Zealand as well. As for balance, 1) I wear custom orthotics in the bottom of my shoes to stabilize my walking and 2) In aquatics we do some exercises to improve balance - also hand/eye coordination 3) Pilates seemed to give me a greater sense of where my body is in time and place with their body scan technique. When I was younger I had alot of physical therapy to help with balance and learning how to fall - in case. As for crowds, I shop at off times, or shop on the Net. If I go to a sporting event or concert, I arrive early and take my time. Upon leaving, I take my time as well. Gretchen Quote Link to comment Share on other sites More sharing options...
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