Guest guest Posted June 14, 2004 Report Share Posted June 14, 2004 Hi all, I have been taking Vit C since April. I saw and was tested by an herbalist in California as was my daughter. We both tested the same with the exception that her dosage was a little less than mine. The test showed that my body needed Ascorbyl Palmitate. I take 2800 mg. in the morning and in the evening for a total of 5600 mg per day. This type of Vit C is fat soluable and is stored in the body. I have to make sure that I ingest a little fat prior to taking them. What bonus, especially in the evening, ICE CREAM LOL. The side effect would be diarrhea if my body was overloaded. Well, my body must need it as I see no side effects at all. However, I look down and see my toes straightening and looking almost normal. I think my balance is better and sometimes I now forget to take my cane with me or sling it over my arm and don't use it. My thumb on my left hand is now staying in the joint as the ligiments seem to have tightened. My right hand thumb is being a tad slow but it has improved also. I don't know where the improvement will end or if it will but I will continue to take these vitamins and pray and delight in each and every little improvement. Good luck all!! Candy Quote Link to comment Share on other sites More sharing options...
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