a few questions from a newbe

[Guest guest]

Hi I'm new to Kefir and I have used a dry one to start off but you speak of

another one and I'm unsure about this. I am in Western Australia and was

wondering if I asked on the group if anyone is near me, is allowed. I do feel

better taking the one I'm using as I have become more regular and not so much

constipation and have lost a couple of kilos. I'm trying to read all I can to

understand how this works.

I have looked through the posting but also want to know how you stain your

Kefir, I have tried but now I just take a glass out and use that to start my new

one and it seems to work OK?

Where can I find this information please?

I know you get a lot of mail so I'm sorry to add to it but unsure what I can

post on site.

Thanks for you help

Ritchie