Guest guest Posted July 7, 2012 Report Share Posted July 7, 2012 Dear Ya-All, Most of you may not recognize me because I have not been around for a while. I have to say that kefir is the one superfood that is the cheapest, easiest to prepare, easiest to use in smoothies, tastiest, safest, healthiest, and it is paleo. If I eat too much bee pollen, and that ain't much, like perhaps more than 1/4 of a teaspoon, I will have sleep problems that night. Egg aren't a superfood unless you get grass-fed eggs and most of the providers fancy that range fed is good enough. Honey has to be local and is messy. Royal jelly is very expensive. Cod liver oil is expensive and doesn't taste good and you have to watch that they didn't add anything to it. Vitamins are unnatural and non-paleo and unbalanced. Coconut oil is expensive, is unbalanced, and doesn't always smell and taste good. But kefir, it is a gift from God. Thank you, Marilyn Kefirlady. Colorado Springs Quote Link to comment Share on other sites More sharing options...
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