Guest guest Posted January 30, 2012 Report Share Posted January 30, 2012 The subject line is the short and to the point question; this is the background of why I'm asking. My husband, seven kids and I have been drinking kefir almost every day in smoothies or shots since we got grains in September. Kefir has been amazing for our family. One son who had horrible canker sores all over his mouth to the point of talking funny is now canker-free. My husband teaches 8 yr olds, and in years past he would bring home a couple of bugs that would put our whole family under for a week or so. Not this year. This has also been our absolute healthiest fall and winter ever, with only an occasional sniffle or belly ache, and I'm convinced it is because of all the kefir via smoothies we have been drinking. But here's the catch. Anytime get busy, we're not hungry, or we're away from home and we don't drink a smoothie for two or three days, that's when the beginnings of sickness or canker sores will appear. Jump back on the kefir wagon and all is well. I thought kefir bacteria would colonize our stomachs and intestines, making drinking kefir every. single. day. unnecessary. Any thoughts? Kefir drinker and mom to seven little kefir drinkers Quote Link to comment Share on other sites More sharing options...
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