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Water Kefir/Milk Kefir

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Hi Larry.......and am very new to this, but this is how I understand it.... The

water kefir grains feed off the sugar and creates a carbonated lacto-fermented

drink. The resulting water is sweet, but shouldn't have the actual sugar in it.

It does have a unique pleasant taste, and can even be flavoured to your liking

after the first brew, and you can easily make it into a soda. Basically a

non-dairy alternative to milk kefir. When I'm home I drink an 8 oz glass with

every meal....I have Crohn's Disease, with Short Gut Syndrome...and I truly

believe my water kefir has definitely helped with my digestion with my shorter

digestive tract. Hope I explained it correctly.

Subject: Re: Water Kefir/Sugar

Do the water kefir grains turn the sugar into something else or is water

kefir always going to have a lot of sugar in it even when it's ready to drink?

Larry

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