Guest guest Posted April 20, 2012 Report Share Posted April 20, 2012 Candida depletes minerals from your body, so getting rid of it can definitely help your body remineralize. I found out about 6-8 months ago that I've had Candida and probably have had it for years and never knew it. I've been on antibiotics soooooo many times in my life and the other factors too. I'm working on getting rid of it though. Al Re: Kefir Newbie: a few questions Hi Al, Thank you for this info. I didn't know I could/should use the same jar over and over. Thanks for the tip on the strainer, too! Hope you get over your candida fast, too! Quote Link to comment Share on other sites More sharing options...
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