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age related decline

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When I first started pursuing living foods, there was nothing in particular

wrong with me except that I was " getting old " . Are all of the people who write

about living foods and Weston Price and kefir and fermented foods and paleo all

young whipper snappers? Before fermented foods? 0 miles per day of running:

The very first day after fermented foods: 2 miles, then 3 miles, now I am up to

4.9 miles.

I think that a large part of age related decline is the decline of the digestive

system.

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