Guest guest Posted July 21, 2012 Report Share Posted July 21, 2012 OK now I got a question for you Al. My Dr. did some blood work on me and she said I am low in my vit. D. So she puts me on it. I start getting cold sore break outs. After months and months of taking the stuff and trying to get rid of them and couldn't, someone suggested it could be a supplement I was taking. SO I started thinking and did some online research. Got off the D's and it starts going away. THEN not thinking milk has D in it I started making my milk kefir, drinking 3/4 morning 3/4 cup at night. About a week later here comes another cold sore. I was like what the heck, I'm not taking the D's..... then it dawned on me, duh milk vit. D. So I backed off drinking as much and it starts to go away as I am taking lysine like crazy to keep the cold sore from coming on. Then it started going away so I thought ok I'm still taking lysine so I'll start back drinking my kefir. Well guess what, the thing started getting worse again. UGHHHH Figured I would run this one by you and see if you know anything about this and why D keeps giving me cold sores. Found a forum awhile back and found herds of people that it does this to as well. Since I wasn't drinking milk before because of allergies to the lactose I wasn't getting the D. But since I let my milk kefir ferment another 24 hours to get rid of that I could drink it and it not bother the allergies. Anyway just wondering if you have any ideas on this.... Rose Quote Link to comment Share on other sites More sharing options...
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