Guest guest Posted August 18, 2004 Report Share Posted August 18, 2004 June, I don't have Type 1B, but Type X. Take a look at my Vitamin C progress update at message # 27680. In addition, I want to mention that I take 1000 IU of Vitamin E. E helps the C work better. I found that 8,000 mg of the time released C taken in 4 intervals throughout the day is what works best for me. , I think you might get better results with a time release Vitamin C spread out during the day. Make sure it is water soluable, not fat soluable. Fat soluable C will be stored in the liver - you want the C to work for you! Not be stored and of all places, your liver! Welcome to all our other new members. Zach Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.