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Re: Vitamin C length of time for results

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Hi Ben,

I've been taking the vitamin C for about 4 mos now. There definitely has

been an improvement. Are you taking it also or thinking about trying it out? I

started to notice a change after about 2 1/2 mos.

Barb

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Hi Barb,

My neurologist cautioned me about taking more than 3 grams a day. At that

time I was up to 6 grams and reduced my dose to 3. He was concerned about

kidney

stones. I am 56 and have mild symtoms so I guess he thought it might not be

worth the risk. Some days are a little worst than others. I work out

regularly and can do anything I want to. But a person always wants to improve

and be

better so I keep debating weather or not to try it. I am considering trying

it for a set period of time to see if it has any effect. So far I have been

taking vitamin C for 2.5 months at an average of 3 grams per day. I don't

think it has made much difference.

Ben

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