Guest guest Posted November 5, 2004 Report Share Posted November 5, 2004 Jackie, I had a few other thoughts when I was over at the gym (seems I think best in water!) When you ask about vitamins and all, you might ask about the use of Creatine and ALA, considering your need for help with fatigue. Sometimes if body creatine is low, supplmentation can help with fatigue. For that matter, electrolyte levels, and some other things can affect fatigue. (A blood test can tell this) Hope it goes well. Gretchen Quote Link to comment Share on other sites More sharing options...
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