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fighting CMT with exercise

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By Guest guest
in Health, Medicine and Natural Healing 05

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Guest guest

Posted
Posted

I too am the only one in my family. My mother and siblings have

high arches but no symptoms of the disease. My big struggle now is

exercise. I'm trying to go without braces as much as possible and I

work out on and eliptical machine. Can we fight this with exercise?

I don't know. Anyone else have any input on this?

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