2nd prolotherapy appointment

[Guest guest]

So I had my second osteopath appointment yesterday, this time he did

prolotherapy in and around my knees. (Last time he treated my arch and

did trigger point injections in my hip.) Wow, my knees felt funny

walking out of there! They feel a bit sore today, but not as bad as I

feared. I only really feel them when I bend down. The real test though

will be tomorrow when I do some leg exercises in the pool. He says

next appointment he will focus on my pelvis to help strengthen areas

weakened by my rotated hips, and double-check my knees.

So I'm crossing my fingers that treating my actual knees this time

will allow me to do more repetitive bending, i.e get me back on a

stationary bike. Will post how it goes, but so far I am impressed with

this doctor and the results...