Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 Hi Margaret... Thanks for your input. I would love to talk to Maureen. It's not that we are in a hurry to get this done particularly. We are trying to work around my husband's work schedule...he started a new job right before Thanksgiving and they are sending him to some schools back East soon. He will be gone for weeks at a time so we are trying to schedule the surgery when we know he will be at home to help. Also, I would like to do the surgery before it gets warm again...we live in California and I figure that will be even more miserable during the hot weather in a cast! You are right... is almost 14 and it's been a long time happening! I think that's one of the things that bothers me so much.....I have been trying to get someone to look at the way he walks for such a long time and been getting the brush off. I am sure that, in the scheme of things, taking into account his other medical problems, etc., it wasn't much of a priority to the docs. BUT, it would have been alot easier on him and us if this had been done when he was younger and smaller! What a mess! Terry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 Hi Carole, You know, you just verbalized one of my worst fears! The doctor asked us yesterday if has been in pain...I told him I don't know because he doesn't react to pain like you would expect. BUT....I also told him that we have been medicating the heck out of this kid...he's currently on two anti-psychotics...and I have to wonder if at least part of the problem has been pain?!? I could just puke! I guess I would be pretty " psychotic " too if I was in pain and nobody understood! Thanks for your input. It just makes me that much surer that it's what we need to do for him. To answer your question, I know that a lot of Down's kids have really " loose " muscle tone...I always thought that was what they were talking about with the hip problems. This is a congenital malformation of the bone and pelvis...the other one is abnormal as well, but not to the same extreme. I don't think this is necessarily a " Down's " trait...I'll try to remember to ask the doc. You're right...I'm scared to death! Terry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 Hi Gail... Sorry, I guess I got your's and Carole's posts jumbled up....it's been that kind of day! LOL !!! sigh! Thanks to both of you for your prayers and support! Terry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 Thanks for the support, Leah. I really appreciate it. I think I had told you before that I was worried that " might " need to have a cast following surgery....I guess I just didn't really consider the practical ramifications if he did. What a drag! I wouldn't wish this on anyone, but at the same time I'm hoping that someone has had some experience with it and some suggestions. I know I can get bigger diapers...he wears medium now, but that doesn't solve the problem of inside the cast. isn't potty-trained...just starting sort of. I don't know if I will be able to " sit " on a commode chair, for instance, or not. Right now, I sit him on the toilet and flush...he goes! Take him out of that environment and he won't understand what I want him to do. I was thinking maybe of trying something like a Poise pad against his skin and a diaper over that...thinking that maybe that would absorb the liquid and draw it into the diaper? Maybe? Of course, pooping is a whole other problem! Because has bigtime problems in that area, his stools are soft and not formed....lots of laxatives. I can't even imagine how to deal with that...I can only hope (and pray) that I can catch him before he goes.... I need to write up a list of our questions and put in a call to the doctor with regard to positioning, etc. I know from talking to him yesterday that he has little or no experience dealing with kids with developmental challenges and no idea of how this is going to impact 's life. He's thinking from a surgeon's point of view...this is wrong...fix it and it will be ok! Would that it were so! LOL! Thanks, Terry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 We haven't gone through hip surgery, but we did go through knee surgery. Trisha has problems with her hips as well but after the knee surgery the hips seem to have gotten better. Trisha was in Hospital for 3 days, then she was non=weight bearing for about 4 weeks and then she had wheelchair for another 2-3 weeks. She was in a lot of pain the first couple of days but by the time she came home the pain has lessened and she only had to take her pain medicine a few more days after that. The worst part was right after surgery and the next day, her leg was elavated with ice packs and she would cry if you even touched it, changing the bandages was hard for her at first but even that got easier after about the 3rd day. By the 5th day she had learned how to gain as much sympathy as possible and was eating up the attention. The rest of the time was a little hard on us, (we had to pick her up and carry her upstairs etc.) but she seemed to adjust very well and when it came time for her to give up the wheelchair we actually had to ween her away from it, because she wasn't letting go of it to easy. She liked sitting in it to watch t.v. Even now when she sees a wheelchair she thinks she should be able to ride in it. They had to remove her knee cap then put it back and take the tendons and muscles and cross over the cap to hold it in place. We've been told that eventually she will have to have the surgery on the other knee as well, but so far it hasn't gotten as bad as the right leg did. I don't know if this helps or not but believe me, they recuperate much faster than we do as parents. :-) Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 In a message dated 1/23/01 1:40:44 PM Pacific Standard Time, Csvillars@... writes: > , they recuperate much faster than we do > as parents. :-) > > I believe that Carol! I have had one heck of a headache since yesterday! > LOL Thanks for the info. has been through multiple GI surgeries. > The difference was that, in those, he recuperated at his own pace...I mean > the only stopping him from doing anything was how bad he wanted to do it. > This time, he won't be able to move even if he wants to because of the > cast. Last year he broke his foot and was in a cast for about 4 weeks. It > wasn't really a " walking cast " but he made it work and after the first > couple of days, he was hobbling whereever he wanted to go. I'm still > waiting for the doc to call me so I can find out exactly what to expect > with regard to the cast. If he can cast him in a " sitting " position, I > think will do better. At least he will be able to go for walks > outside in a wheelchair, etc. If he casts him prone, I don't know how we > will move him around. Figures, the guy will take his time calling me back! > grrrrr! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 He also said that there is a problem > with his hip. He referred us to an Orthopedic Surgeon in LA. We saw > him today and he says that 's femur (leg bone) is malformed > and so is his pelvic bone that forms his hip joint. He says that > it " probably " causes pain and that it will only get worse to > the point where it will dislocate completely. He scheduled > for hip surgery on January 31 (in 8 days, yikes!). He said that > will be in the hospital for three days and in a 1/2 body cast > for 6 weeks! I desperately need some input here....anybody had any > experience with this? > Terry > Mom to , almost 14 Hi, Everyone..........Terry.......I think you need to talk to Maureen. Her daughter, , had hip surgery last spring. I wouldn't rush into it too quickly until you get all your answers to what concerns you. is 14.....it's not like this happened overnight. I will call Maureen and tell her your problem......perhaps she will get on line. Joan.....somehow I have been deleted from the digest. Haven't gotten it for 3 days. Do you take care of that or onelist.com? Take care, Everyone Margaret Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 if they cast him prone, then ask about a special chair that reclines. Then he can still go for walks. I don't know what the special chairs are called but I have seen them. Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 Terry, I'll be praying for your family untill is out of the hospitlal. I kindof have the experience of a body cast, I have scholious so for years I had to sleep in a back brace, to not have rods put in my back. Well It's kindof the same as a body cast, so if you have any questions please feel free to ask. > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 terry, you might want to call a pediatric hospice or pediatric home health agency. they for sure would be able to help you out on ideas and strategies since that is most of their clientale.....or better yet call the nursing director of the local pediatric ward at a hospital..she or he might offer some answers...i have found never to ask the surgeons for ideas, they are clueless...but rather find a person who is directly related to the situation.....example, ashtons ear....ent was clueless about swimming and soon...but her special olympics swim coach new what to do and how to protect her ears.,......again much strength and patience coming your way along with prayers....take care,leah > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 Thanks Carole..I just talked to the doc and found out they will cast him sitting up. I never knew there was such a thing as a wheelchair that reclines! You guys are such a great resource! Terry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 He also said that there is a problem > with his hip. He referred us to an Orthopedic Surgeon in LA. We saw > him today and he says that 's femur (leg bone) is malformed > and so is his pelvic bone that forms his hip joint. He says that > it " probably " causes pain and that it will only get worse to > the point where it will dislocate completely. He scheduled > for hip surgery on January 31 (in 8 days, yikes!). He said that > will be in the hospital for three days and in a 1/2 body cast > for 6 weeks! Terry, Gosh, what upsetting news. Is this the problem that a lot of downs kids have, or is this a problem? I have heard our kids are very prone to having hip problems, but didn't know how bad of problems they could be. :-( I have no knowledge to share, but I have prayers and well wishes for you and . I can't imagine how scared you must be. Gail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 --- leah Hi Terry, I don t have any help to offer but wanted to let you know you and your family are in my prayers.I also am facing hip surgery for the third time so i think has very likely been in pain with this but did not have the means to tell you.I complain all the time ,take tylenol,and use tubs of bengay , and walk with a cane . Maybe what was seen as aggression was just pain and frustration,poor kid.I hope the next two months go by really fast for all of you .Will you get nurses aide care when he comes home ?? Carole leah <okieleah@...> wrote: > terry, > prayers and hugs to you!!! i cant imagine the > thoughts that are going thru > your head!!!! i have never experienced this and > hope i dont have too....but > i think one of the other list members daughters was > in body cast, jamie > maybe???? i am not sure, i think shes a girl...my > memory is bad..... goes > along with the gray hair, sagging boobs, and > wrinkled eyebrows..... :-) i do > know that when my cousin got hit by a car and was in > a body cast, they left > a whole down there and her mom just used big diapers > and wiped her > constantly.... goodluck and please know you and > matthew are in our > prayers......leah > > > >From: " Terry Madden " <Imaddenmom@...> > >Reply-egroups > >egroups > >Subject: HELP! > >Date: Tue, 23 Jan 2001 06:40:53 -0000 > > > >Hi all.... > >A few months ago I mentioned that we were concerned > about 's > >feet...they are flat and he walks on the inside of > his ankles. Since > >then, we saw an Orthopedic doc who took some x-rays > of his feet and > >his hips. He told us that 's feet " are > flat " (duh!) and that > >he will prescribe orthotics. He also said that > there is a problem > >with his hip. He referred us to an Orthopedic > Surgeon in LA. We saw > >him today and he says that 's femur (leg > bone) is malformed > >and so is his pelvic bone that forms his hip joint. > He says that > >it " probably " causes pain and that it will > only get worse to > >the point where it will dislocate completely. He > scheduled > >for hip surgery on January 31 (in 8 days, yikes!). > He said that > > will be in the hospital for three days and > in a 1/2 body cast > >for 6 weeks! I desperately need some input > here....anybody had any > >experience with this? I can't imagine how we will > deal with > >incontinence issues, etc. in the cast. I asked him > about it and he > >said, " you will just have to figure that it will be > a dirty cast and > >be obsessive-compulsive about cleaning it! " What, > is he kidding? Of > >course, now that we are home, dh and I have 100 > questions that we > >wish we had asked the doc... weighs almost > 90 pounds without a > >cast. I can't imagine how we will move him from > point A to point B, > >much less get him in and out of the car? I wonder > if the cast will > >have him sitting up or lying down? won't > understand what's > >happening to him...I am so afraid that he will lose > what progress he > >has made lately...I am so completely overwhelmed by > this..I feel like > >I could just scream! We welcome any and all > suggestions as to how we > >can cope with this. > >Terry > >Mom to , almost 14 > > > > _________________________________________________________________ > Get your FREE download of MSN Explorer at > http://explorer.msn.com > > ===== Carole, wife of Rich, mom to and , m-i-l to and , grandmom to ,8 ,with d.s.and a.s.d. and 6 with adhd and possible a.s.d.and Logan 2 year old wild child, and Seth 7months old and better known as the gerber baby! In the hour of adversity be not without hope for crystal rain falls from the black clouds Persian poem __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 Your welcome, anytime Terry. > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 I've heard that hip problems do go with Down Syndrome. When we got here, they did an exam on him (we were becoming dependants again after remarrying). They also said there's a common defect of the vertebre in the neck. He had to be cleared on both before they would allow him to participate in PE at school. Wife to Dewight Mom to , 10 yrs, DS, PDD-NOS and celiac and , 19 months and strong-willed ------------------------------------------------------------- Sign up for ICQmail at http://www.icq.com/icqmail/signup.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 In a message dated 1/23/01 3:00:03 PM Eastern Standard Time, smilinggail@... writes: << He also said that there is a problem > with his hip. He referred us to an Orthopedic Surgeon in LA. We saw > him today and he says that 's femur (leg bone) is malformed > and so is his pelvic bone that forms his hip joint. He says that > it " probably " causes pain and that it will only get worse to > the point where it will dislocate completely. He scheduled > for hip surgery on January 31 (in 8 days, yikes!). He said that > will be in the hospital for three days and in a 1/2 body cast > for 6 weeks! >> Oh Gosh Terry. I'm sorry. {{{{{{{{{{{{{{{{{{hugs}}}}}}}}}}}}}}}}} I will be hoping and praying that it all goes well and this is all over soon. You KNOW we'll all be here to hold your hand-----cyberly, that is!!!! Donna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 Thanks Donna...it's amazing how quickly the people in this list can become such an important part of our support system! Everyone's concern, prayers, and input means so much!! Terry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 HI Terry, My only experience with this was on the nursing side of things; years ago I worked on Peds and took care of alot of kids with hip spica casts (most had cerebral palsy); some were good size children; we were able to flip them front to back with just 2 of us usually. As far as the incontinence thing, we tucked depends or diapers under their bums (there was a good size cut-out in the cast around the perineal area), or tucked a urinal in place. For the most part, the casts stayed pretty dry. I'm sure the medical profession probably has some more current ways of dealing with these problems, and perhaps talking to the nurses on the pediatric ward where would be a patient would be as or more beneficial than the doctor (they usually don't concern themselves with the day-to-day concerns that most parents had). We would also roll the bed to face the TV, and put bars over the top with a trapeze, so the pt could grab and help reposition themselves. The very toughest part was the arrangements to physically get the child home at times. Perhaps, if you could visit a child on that unit to see how it's working out, then you could see how you would have to modify those things for , at home and in the hospital. Best of luck...I always enjoy your posts, Terry. Jackie, mother of now 7 year old Christian >From: " Terry Madden " <Imaddenmom@...> >Reply-egroups >egroups >Subject: HELP! >Date: Tue, 23 Jan 2001 06:40:53 -0000 > >.... >A few months ago I mentioned that we were concerned about 's >feet...they are flat and he walks on the inside of his ankles. Since >then, we saw an Orthopedic doc who took some x-rays of his feet and >his hips. He tolHi alld us that 's feet " are flat " (duh!) and that >he will prescribe orthotics. He also said that there is a problem >with his hip. He referred us to an Orthopedic Surgeon in LA. We saw >him today and he says that 's femur (leg bone) is malformed >and so is his pelvic bone that forms his hip joint. He says that >it " probably " causes pain and that it will only get worse to >the point where it will dislocate completely. He scheduled >for hip surgery on January 31 (in 8 days, yikes!). He said that > will be in the hospital for three days and in a 1/2 body cast >for 6 weeks! I desperately need some input here....anybody had any >experience with this? I can't imagine how we will deal with >incontinence issues, etc. in the cast. I asked him about it and he >said, " you will just have to figure that it will be a dirty cast and >be obsessive-compulsive about cleaning it! " What, is he kidding? Of >course, now that we are home, dh and I have 100 questions that we >wish we had asked the doc... weighs almost 90 pounds without a >cast. I can't imagine how we will move him from point A to point B, >much less get him in and out of the car? I wonder if the cast will >have him sitting up or lying down? won't understand what's >happening to him...I am so afraid that he will lose what progress he >has made lately...I am so completely overwhelmed by this..I feel like >I could just scream! We welcome any and all suggestions as to how we >can cope with this. >Terry >Mom to , almost 14 > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 Poor matthew, and poor you, terry, i will pray for you guys, it sounds like a brain stumper to me all I can add is maybe ask for 6week supply of sedatives to keep him mellow as can be, and i dont know about the bowels but for urine, if matthew will leave alone maybe a texas cath, its like a condom shape cath goes over the penis, but if incontinent of urine this will collect in bag for you to empty. Its safe, no infection or invasive procedures for it just slips over on the outside. Also, this will be one of those casts that can get wet right? I think I would demand it if possible. shawna. >From: " Terry Madden " <Imaddenmom@...> >Reply-egroups >egroups >Subject: HELP! >Date: Tue, 23 Jan 2001 06:40:53 -0000 > >Hi all.... >A few months ago I mentioned that we were concerned about 's >feet...they are flat and he walks on the inside of his ankles. Since >then, we saw an Orthopedic doc who took some x-rays of his feet and >his hips. He told us that 's feet " are flat " (duh!) and that >he will prescribe orthotics. He also said that there is a problem >with his hip. He referred us to an Orthopedic Surgeon in LA. We saw >him today and he says that 's femur (leg bone) is malformed >and so is his pelvic bone that forms his hip joint. He says that >it " probably " causes pain and that it will only get worse to >the point where it will dislocate completely. He scheduled >for hip surgery on January 31 (in 8 days, yikes!). He said that > will be in the hospital for three days and in a 1/2 body cast >for 6 weeks! I desperately need some input here....anybody had any >experience with this? I can't imagine how we will deal with >incontinence issues, etc. in the cast. I asked him about it and he >said, " you will just have to figure that it will be a dirty cast and >be obsessive-compulsive about cleaning it! " What, is he kidding? Of >course, now that we are home, dh and I have 100 questions that we >wish we had asked the doc... weighs almost 90 pounds without a >cast. I can't imagine how we will move him from point A to point B, >much less get him in and out of the car? I wonder if the cast will >have him sitting up or lying down? won't understand what's >happening to him...I am so afraid that he will lose what progress he >has made lately...I am so completely overwhelmed by this..I feel like >I could just scream! We welcome any and all suggestions as to how we >can cope with this. >Terry >Mom to , almost 14 > > > > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 I don't know what the special chairs are called >but I have seen them. I think those are called " gerichairs " but those are rather big and awkward, but do roll, recline etc, even have a tray that removes etc for meals or activities. Maybe you mean something else though? shawna. >From: Csvillars@... >Reply-egroups >egroups >Subject: Re: Re: HELP! >Date: Tue, 23 Jan 2001 17:27:10 EST > >if they cast him prone, then ask about a special chair that reclines. Then >he can still go for walks. > >Carol > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 ya, nathan has hyperxtention in his hip joints too, and gets checked yearly for Alanta-Axil Instablility --- his neck for sporting activities, so far his neck has been fine --normal.He sees a rheumatologist for his joints and possible pain etc, I guess this is common for DS but has had no bone surgeries or malformations as of yet that ive been told or noticed, prayers to those that are having trouble with this. shawna. >From: hsmyangels@... >Reply-egroups >CC: egroups, egroups >Subject: Re: Help! >Date: 23 Jan 2001 21:04:00 -0800 > >I've heard that hip problems do go with Down Syndrome. When we got here, >they did an exam on him (we were becoming dependants again after >remarrying). They also said there's a common defect of the vertebre in the >neck. He had to be cleared on both before they would allow him to >participate in PE at school. > > > >Wife to Dewight >Mom to , 10 yrs, DS, PDD-NOS and celiac >and , 19 months and strong-willed > > >------------------------------------------------------------- >Sign up for ICQmail at http://www.icq.com/icqmail/signup.html > > > _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2001 Report Share Posted January 25, 2001 Thanks for the info, Jackie. You're right...in past experience, it's the nurses who have the best take on how to handle a situation, not the docs! We have an appointment with a Nurse Educator following 's pre-op at the hospital next week, so I'm hoping we will be " educated " then! LOL. I have received a lot of good info from this people on this list and I'm feeling more comfortable with the whole situation. I know we'll manage somehow! Thanks! Terry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2001 Report Share Posted January 26, 2001 Terry, I don't know a lot about your situration. Although I did have otherpedic shoes put on me so I could walk, but that was when I was younger. I do know a autistic child that had(has) foot order and something wrong with his feet. I don't know what it was, but the parents and teacher's would spray some stuff on his feet. _________________________________________________________________ Get your FREE download of MSN Explorer at http://explorer.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2001 Report Share Posted March 27, 2001 Sara, I'm not sure if anyone else has already replied to this (hello Kit, are you alive?? hehe) but here's my 2 cents on your friend's intake... > >2 rice cakes with a THIN layer of peanut butter. > >6 oz. fat free milk with protein powder Rice cakes are extremely high glycemic because of the processing involved. Better to stick with oatmeal. Also, milk contains carbs, so she should make certain to count those in her carb/protein count. > >one container sugar free yogurt mixed with an equal > >amount of cottage cheese. (low fat) This looks authorized all the way, no problem as long as she is eating enough cottage cheese to make a full portion of protein. > >tuna and noodle casserole. (found this in a low fat > >cookbook. Equal parts carbs and protein. Small salad. White pasta is also high-glycemic, and most tuna noddle casserole does not have enough tuna in it to qualify as equal (unless she is doubling or tripling the amount the recipe calls for). > >6 oz. fat free milk with protein powder. Banana. Again, she should count the carbs in milk in her carb/protein count, and bananas are also considered higher glycemic (this seems to be a common thread in this menu). > >Tuna (whole can) mixed with low fat mayo and pickle > >relish. Two slices wheat bread. Carrots. Unless the bread is tiny slices (the low-cal brand) then 2 pieces is actually 2 portions of carbs. I use a true whole-wheat bread (most " wheat bread " is white flour bread with coloring added to make it look darker) and the one slice I use is around 100 calories, which is about 24 grams carbs. Also, carrots have a higher sugar content than most vegies and are on the higher end of the glycemic index. > >protein powder mixed with 6 oz. water and 1 carmel > >rice cake. Again, rice cakes = high glycemic. Overall, she is really *only* eating high glycemic carbs, and too many of them. Personally, being subject to extreme blood sugar fluctuations, I have to be really vigilant about staying away from the higher-glycemic carbs. IMHO, if she just switched to oatmeal, brown rice, and fruit as her carbs instead of all that other stuff, (and watch the balance of protein:carbs) she would start to see more progress. Hope this helps! Jen B. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 27, 2001 Report Share Posted March 27, 2001 >Unless the bread is tiny slices (the low-cal brand) then 2 pieces is >actually 2 portions of carbs. I use a true whole-wheat bread >(most " wheat bread " is white flour bread with coloring added to make >it look darker) and the one slice I use is around 100 calories, which >is about 24 grams carbs. OK... this caught my eye. Now I admit that I'm a newbie at this, but I've read the food section of the book like 8 times now. I was pleased with the wheat bread section of the book because I was already eating light wheat bread. (for about 2 years now) In the book Bill says " I'm reluctant to authorize bread, I do so under the condition that it be whole-wheat bread and that you understand that a portion of bread generally, unless you've got one big ol' hand, is only two slices of bread or one whole-wheat tortilla. " The bread that I buy is a standard size " light " wheat bread. (not those thin ones). (a 22gram slice) 18g of carbs, 4 g of protein and 1 g of fat for 2 slices of bread. I guess I don't see where she's eating outside of the guidelines with her wheat bread according to the book, or is this a " tweaking " thing? Lana Quote Link to comment Share on other sites More sharing options...
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