Use Herbs For Healthy Hair

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following herbs are very useful in attaing healty and beautiful hair

1. Sage: Excellent for weak hair.

2. Rosemary: Enhances dark hair

3. Chamomile: Promotes healthy hair growth.

4. Catnip: Promotes hair growth.

5. Burdock Root: Promotes hair growth and reduces hair from falling out

Hair Loss

Hair is a growth consisting of dead skin cells that are filled with a protein

called keratin. (which is the main ingredient in your fingernails.) Each hair

is encased and nourished by a follicle buried under the skin.

Loss or absence of hair, also known as alopecia is a hereditary and

unavoidable condition. In some men it can be a side effect of medication, a

dietary deficiency or hormonal imbalance.

You can help reduce the effects of hair loss from stress, trauma, shock or

illness by increasing your intake of vitamin C found in fresh fruits and

vegetables, particularly citrus fruit and juices, parsley, broccoli, green

peppers and black currants.

Take a vitamin B complex everyday or brewers yeast. Increase your intake of

protein found in meat, fish, liver, wheat germ, dried cooked beans and peas,

tofu, cheese, milk and eggs.

The Chinese believe that hair is nourished by the blood, and therefore

influenced by the kidney & liver. Treatment is aimed at these organs using

fleeceflower root, wolfberry fruit or mulberry fruit. Here are some great

shampoos you may want to make:

HERBAL SHAMPOO - great for dandruff

4 tablespoons dried thyme boiled for 10 minutes in 2 cups of water. Strain and

let cool before massaging onto clean damp hair. Leave on for 1 hour then rinse

in warm water.

Second recipe:

2 egg yolks beaten in a half cup of water, massage onto hair and scalp for 5

minutes. Rinse well with water and then rinse with a mixture of 2 tablespoons

of apple cider vinegar and water.

yamini jadhav

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yamini jadhav

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