Guest guest Posted February 6, 2012 Report Share Posted February 6, 2012 this is for the salt too: Adults should eat no more than 6g of salt a day: that's around one full teaspoon. Children should eat less found them by the way From: Divi Divi <divi_ore@...>" " < > Sent: Monday, 6 February 2012, 16:34Subject: Re: sugar intake thanx Ebtessam. again .. this is total carb ! i was asking about "the sugar only " well mebbe they reccommend it this way as total carb content and not as sugar alone. thanx for the help once again. I appreciate .. divi From: ebtessam elhamalawy <ebtessamhamalawy@...>" " < > Sent: Monday, 6 February 2012 4:01 PMSubject: Re: sugar intake Hi divi YES you are right here are the recommended vaules DVs used by the FDA for the following macronutrients are Daily Reference Values (DRV).[2][3] For people four years or older, eating 2,000 Calories per day, the DRVs are: Total Fat 65 g Saturated Fatty Acids 20 g Cholesterol 300 mg Sodium 2300 mg Potassium 4700 mg Total Carbohydrate 300 g Fiber 25 g Protein 50 g WIKI From: Divi Divi <divi_ore@...>" " < > Sent: Monday, 6 February 2012, 15:48Subject: Re: sugar intake thanx a lot Ebtessam for the help.. But it says % of daily intake of total (sugar +salt +sat fat should be >/= 98% or less (target) if i have read it correctly.. its not telling anything about "only sugar recommendation" i mean sugar only. Correct me if I am wrong. From: ebtessam elhamalawy <ebtessamhamalawy@...>" " < > Sent: Monday, 6 February 2012 3:40 PMSubject: Re: sugar intake hi divi The recommended amounts are present in the uk guidelines , check the following linkFSA Nutrient and Food Based Guidelines for UKInstitutionshttp://www.food.gov.uk/multimedia/pdfs/nutguideuk.pdf From: Divi Divi <divi_ore@...>" " < > Sent: Monday, 6 February 2012, 14:48Subject: sugar intake ORE question- what is the recommended sugar intake per day? 70 g , 90g etc... anyone has idea? please provide reference if possible. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 6, 2012 Report Share Posted February 6, 2012 thanks. From: Areej Abbas <areej.aldura@...> " " < > Sent: Monday, 6 February 2012 11:30 PM Subject: Re: sugar intake/salt this is for the salt too: Adults should eat no more than 6g of salt a day: that's around one full teaspoon. Children should eat less found them by the way From: Divi Divi <divi_ore@...>" " < > Sent: Monday, 6 February 2012, 16:34Subject: Re: sugar intake thanx Ebtessam. again .. this is total carb ! i was asking about "the sugar only " well mebbe they reccommend it this way as total carb content and not as sugar alone. thanx for the help once again. I appreciate .. divi From: ebtessam elhamalawy <ebtessamhamalawy@...>" " < > Sent: Monday, 6 February 2012 4:01 PMSubject: Re: sugar intake Hi divi YES you are right here are the recommended vaules DVs used by the FDA for the following macronutrients are Daily Reference Values (DRV).[2][3] For people four years or older, eating 2,000 Calories per day, the DRVs are: Total Fat 65 g Saturated Fatty Acids 20 g Cholesterol 300 mg Sodium 2300 mg Potassium 4700 mg Total Carbohydrate 300 g Fiber 25 g Protein 50 g WIKI From: Divi Divi <divi_ore@...>" " < > Sent: Monday, 6 February 2012, 15:48Subject: Re: sugar intake thanx a lot Ebtessam for the help.. But it says % of daily intake of total (sugar +salt +sat fat should be >/= 98% or less (target) if i have read it correctly.. its not telling anything about "only sugar recommendation" i mean sugar only. Correct me if I am wrong. From: ebtessam elhamalawy <ebtessamhamalawy@...>" " < > Sent: Monday, 6 February 2012 3:40 PMSubject: Re: sugar intake hi divi The recommended amounts are present in the uk guidelines , check the following link FSA Nutrient and Food Based Guidelines for UK Institutions http://www.food.gov.uk/multimedia/pdfs/nutguideuk.pdf From: Divi Divi <divi_ore@...>" " < > Sent: Monday, 6 February 2012, 14:48Subject: sugar intake ORE question- what is the recommended sugar intake per day? 70 g , 90g etc... anyone has idea? please provide reference if possible. Quote Link to comment Share on other sites More sharing options...
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