Guest guest Posted November 2, 2004 Report Share Posted November 2, 2004 I agree, that post was confusing. But, yes, I am still breastfeeding. The info on bfing and fitness is scarce, that's for sure. I too, thought that BF% had to be higher while nursing. You'll drop that body fat in no time, but do be patient also. If you find you're too hungry or that your baby isn't gaining weight, then I'd suggest increasing your cals. I'm always here to share my journey, so ask away (not that I'm an expert by any means). Jen B > > I thought you DID breastfeed! I got confused when someone posted and > said they didn't, must be another Jen B out there!LOL!! So as long > as the cals are coming in I should be good. I am at 30% body fat > right now, but I seem to be loosing it steadily, I just wasnt sure > if my goals were realistic enough while breastfeeding. I thought my > BF% had to be higher than average while breastfeeding, now I can > stop obsessing over it. I swear I couldnt find one site that has > info on fitness while breastfeeding. Thanks for your help!!! > > > > Jen C Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 15, 2012 Report Share Posted March 15, 2012 Sent from my iPhone Quote Link to comment Share on other sites More sharing options...
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