Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Jan 1, 2, and 3 I did 40 LL breaths each day and am doing fairly well on my eating but no where where I want to be yet. That will take time but every day is a new beginning. It is just amazing how much better I feel and how much better my day goes when I get at least 40 breaths in each day, and at least be conscious of how I am eating and making better choices. Love, C Quote Link to comment Share on other sites More sharing options...
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