Guest guest Posted October 24, 2006 Report Share Posted October 24, 2006 Hi Pat! You are soooo correct here. Lifelift is amazing all the way around and effective with or without the lift part; with or without the exercises or with just using our own imaginations to create moves that can help us. You are awesome Pat! Love, Wanda. > > Hi Rashelle and Everyone, > > How wonderful that the " Life " , meaning the BREATHING part of Life Lift, > works just as well without the " Lift " as with it!! Do you know that I > lost so many inches in my waist, and, obviously (I see it when I look in > the mirror every day even though I don't weigh myself and so don't know > what my " number " is) have lost a lot of pounds since I started my > program last February by doing ONLY the BREATJOMG without the breath > holding and stomach kegels in between Life Lift breaths??? Isn't that > great??? And isn't it great that now that I have lost so many inches > (of fat) in my waist and pounds, I can now do the stomach kegels with no > problem at all because all the fat that WAS in my stomach is now gone, > and gone for good, too???? I mean that the fat I USED TO HAVE IN AND > AROUND my stomach is not interefering with my sucking in my stomach!!! > Isn't that great??? > > Love always, > Pat > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.