Guest guest Posted October 23, 2006 Report Share Posted October 23, 2006 Hi Rashelle and Everyone, How wonderful that the " Life " , meaning the BREATHING part of Life Lift, works just as well without the " Lift " as with it!! Do you know that I lost so many inches in my waist, and, obviously (I see it when I look in the mirror every day even though I don't weigh myself and so don't know what my " number " is) have lost a lot of pounds since I started my program last February by doing ONLY the BREATJOMG without the breath holding and stomach kegels in between Life Lift breaths??? Isn't that great??? And isn't it great that now that I have lost so many inches (of fat) in my waist and pounds, I can now do the stomach kegels with no problem at all because all the fat that WAS in my stomach is now gone, and gone for good, too???? I mean that the fat I USED TO HAVE IN AND AROUND my stomach is not interefering with my sucking in my stomach!!! Isn't that great??? Love always, Pat Quote Link to comment Share on other sites More sharing options...
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