Re: Did mine today (Me too)

[Guest guest]

Hi Connie,

Yesterday I was feeling low again...this fibromyalgia is like

that...unpredictable. I did some breaths, coughing alot in the beginning and

then I was on a roll. It felt great.

I did acupressure and reflexology but on my own, not with the DVD. I use EFT

as a practitioner, (which is acuppresure with positive affirmations so it is

sometimes referred to as psychological acupressure) and I am a reflexologist so

I did what, intuitively felt right.

I need Rashelle's facelift though...UGH! I feel like I have a droopy face

with being ill. Must cover up...Where are my turtlenecks? lol

Everyone seems to be doing great...you, , Wanda and me are the only ones

doing the challenge, is that correct? I hope I'm not missing some posts; some

regulars seem to be missing of late. I hope all is well with them.

Take care and thanks for all your encouraging cheerleading.

Smiles & Hugs,

:-)

conistar12 <conistar@...> wrote:

Woohooo I feel good--how is everybody else doing with the challnge?

Remember your challenge is what is right for you! Have a great day.

Connie

---------------------------------

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

[Guest guest]

Hi Miss, Kelley is doing it with us too. I hope everybody is doing all right

too. Great that you did yours! I wish you lived close so you could show me

what you know. Hugs, Connie

Re: Did mine today (Me too)

LifeLift

> Hi Connie,

>

> Yesterday I was feeling low again...this fibromyalgia is

> like that...unpredictable. I did some breaths, coughing

> alot in the beginning and then I was on a roll. It felt

> great.

>

> I did acupressure and reflexology but on my own, not with

> the DVD. I use EFT as a practitioner, (which is

> acuppresure with positive affirmations so it is sometimes

> referred to as psychological acupressure) and I am a

> reflexologist so I did what, intuitively felt right.

>

> I need Rashelle's facelift though...UGH! I feel

> like I have a droopy face with being ill. Must cover up...Where

> are my turtlenecks? lol

>

> Everyone seems to be doing great...you, , Wanda and

> me are the only ones doing the challenge, is that correct?

> I hope I'm not missing some posts; some regulars seem to be

> missing of late. I hope all is well with them.

>

> Take care and thanks for all your encouraging cheerleading.

>

> Smiles & Hugs,

>

> :-)

>

> conistar12 <conistar@...> wrote:

> Woohooo I

> feel good--how is everybody else doing with the challnge?

> Remember your challenge is what is right for you! Have a great

> day.

>

> Connie

>

>

>

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with

> Mobile. Try it now.

>

>

[Guest guest]

HI,

Again, this one came back so I hope it get to the group as I tried a

different email address!! I get the digest version so apparently it is a

different

address to send a reply too.

I'll know if this gets out as I'll see it in tomorrows digest.

yes, I plan to join the reflexology challenge too.

ellen

here's my posting...

Sue,

I don't post much but wanted to say how sorry I am to hear of your problems.

You are in my thoughts, as well as Dianna...

we all have our own issues and somehow, we get through them. One thing I

can tell you for sure is that this is a wonderful, caring group of women who

will help in any way they can. Hang in there and enjoy the Reflexology tape

(or was it the first one you did that you enjoyed??) sorry I read so many, that

I can't remember.

I will be like a newbie too as I've been way off track for far too long.

Karma,

I'm glad to hear about your success and that you look good. I remember (way

back when) when we were doing BF and even earlier..We all strugled but at

least you have stayed true to the program and have succeeded.

Have fun iwth the 4 kids..I had no idea of hwat a large family you have..I'm

sure they keepyou hopping but at the same time, you have 4 times the joy and

happiness.

Happy New Year.

Ellen

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

[Guest guest]

That's great, Ellen. Hope you get your problems straighted out with

posting.

>

> HI,

> Again, this one came back so I hope it get to the group as I tried

a

> different email address!! I get the digest version so apparently it

is a different

> address to send a reply too.

>

> I'll know if this gets out as I'll see it in tomorrows digest.

>

> yes, I plan to join the reflexology challenge too.

>

> ellen

>

> here's my posting...

>

>

> Sue,

> I don't post much but wanted to say how sorry I am to hear of your

problems.

> You are in my thoughts, as well as Dianna...

>

> we all have our own issues and somehow, we get through them. One

thing I

> can tell you for sure is that this is a wonderful, caring group of

women who

> will help in any way they can. Hang in there and enjoy the

Reflexology tape

> (or was it the first one you did that you enjoyed??) sorry I read

so many, that

> I can't remember.

>

> I will be like a newbie too as I've been way off track for far too

long.

>

> Karma,

> I'm glad to hear about your success and that you look good. I

remember (way

> back when) when we were doing BF and even earlier..We all strugled

but at

> least you have stayed true to the program and have succeeded.

>

> Have fun iwth the 4 kids..I had no idea of hwat a large family you

have..I'm

> sure they keepyou hopping but at the same time, you have 4 times

the joy and

> happiness.

>

> Happy New Year.

>

> Ellen

>

>

>

>

>

> **************Start the year off right. Easy ways to stay in

shape.

> http://body.aol.com/fitness/winter-exercise?

NCID=aolcmp00300000002489

>

>

>

[Guest guest]

DID mine today as well

Kelley

ellen1075@... wrote:

HI,

Again, this one came back so I hope it get to the group as I tried a

different email address!! I get the digest version so apparently it is a

different

address to send a reply too.

I'll know if this gets out as I'll see it in tomorrows digest.

yes, I plan to join the reflexology challenge too.

ellen

here's my posting...

Sue,

I don't post much but wanted to say how sorry I am to hear of your problems.

You are in my thoughts, as well as Dianna...

we all have our own issues and somehow, we get through them. One thing I

can tell you for sure is that this is a wonderful, caring group of women who

will help in any way they can. Hang in there and enjoy the Reflexology tape

(or was it the first one you did that you enjoyed??) sorry I read so many, that

I can't remember.

I will be like a newbie too as I've been way off track for far too long.

Karma,

I'm glad to hear about your success and that you look good. I remember (way

back when) when we were doing BF and even earlier..We all strugled but at

least you have stayed true to the program and have succeeded.

Have fun iwth the 4 kids..I had no idea of hwat a large family you have..I'm

sure they keepyou hopping but at the same time, you have 4 times the joy and

happiness.

Happy New Year.

Ellen

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

[Guest guest]

Hi Connie and Relfexchallengers,

I did my DVD once each day last week; except one day I did do it

twice. Good luck to everyone on the challenge for this new week.

Hi Miss,

I know what you mean; a lot of our LL friends haven't been around in

a while. We would all love to hear from everyone and see how you are

doing. Let us know if you can. : )

Love, Wanda

> > Woohooo I

> > feel good--how is everybody else doing with the challnge?

> > Remember your challenge is what is right for you! Have a great

> > day.

> >

> > Connie

> >

> >

> >

> >

> >

> >

> > ---------------------------------

> > Be a better friend, newshound, and know-it-all with

> > Mobile. Try it now.

> >

> >

[Guest guest]

Hi Ellen! Glad to see your post and happy you are part of our

Reflex. Hope you had a Happy New Year; and let's all make 2008 the

best ever! Starting one breath at a time.

Love, Wanda

> >

> > HI,

> > Again, this one came back so I hope it get to the group as I

tried

> a

> > different email address!! I get the digest version so apparently

it

> is a different

> > address to send a reply too.

> >

> > I'll know if this gets out as I'll see it in tomorrows digest.

> >

> > yes, I plan to join the reflexology challenge too.

> >

> > ellen

> >

> > here's my posting...

> >

> >

> > Sue,

> > I don't post much but wanted to say how sorry I am to hear of

your

> problems.

> > You are in my thoughts, as well as Dianna...

> >

> > we all have our own issues and somehow, we get through them.

One

> thing I

> > can tell you for sure is that this is a wonderful, caring group

of

> women who

> > will help in any way they can. Hang in there and enjoy the

> Reflexology tape

> > (or was it the first one you did that you enjoyed??) sorry I read

> so many, that

> > I can't remember.

> >

> > I will be like a newbie too as I've been way off track for far

too

> long.

> >

> > Karma,

> > I'm glad to hear about your success and that you look good. I

> remember (way

> > back when) when we were doing BF and even earlier..We all

strugled

> but at

> > least you have stayed true to the program and have succeeded.

> >

> > Have fun iwth the 4 kids..I had no idea of hwat a large family

you

> have..I'm

> > sure they keepyou hopping but at the same time, you have 4 times

> the joy and

> > happiness.

> >

> > Happy New Year.

> >

> > Ellen

> >

> >

> >

> >

> >

> > **************Start the year off right. Easy ways to stay in

> shape.

> > http://body.aol.com/fitness/winter-exercise?

> NCID=aolcmp00300000002489

> >

> >

> >