Guest guest Posted January 15, 2008 Report Share Posted January 15, 2008 I was bad Monday, too. I did the tape this morning and will try again tonight. As for the sweets, I use Splenda. Am going to try and find the sweetners you'll talked about a few days ago, if I ever get to a health food store. There a lot of recipes on Bootcamp Buddies. -- In LifeLift , " conistar12 " <conistar@...> wrote: > > I didn;t do mine before bed last night --bad me.-so I did it first > thing this AM. Then I will do it againg before I go to bed. BUT I > noticed I have a lot of energy this AM --I may need to do both. I am > going to deduct ALL sugar from my diet--did it yesterday--I CAN do it > again today! Anybody got any good sugarless sweets? OOO is that an > oxymoron??? LOL Connie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 16, 2008 Report Share Posted January 16, 2008 Good job ! Smiles & Hugs, :-) <brellegood@...> wrote: I was bad Monday, too. I did the tape this morning and will try again tonight. As for the sweets, I use Splenda. Am going to try and find the sweetners you'll talked about a few days ago, if I ever get to a health food store. There a lot of recipes on Bootcamp Buddies. -- In LifeLift , " conistar12 " <conistar@...> wrote: > > I didn;t do mine before bed last night --bad me.-so I did it first > thing this AM. Then I will do it againg before I go to bed. BUT I > noticed I have a lot of energy this AM --I may need to do both. I am > going to deduct ALL sugar from my diet--did it yesterday--I CAN do it > again today! Anybody got any good sugarless sweets? OOO is that an > oxymoron??? LOL Connie > --------------------------------- Never miss a thing. Make your homepage. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 16, 2008 Report Share Posted January 16, 2008 OOPs I forgot about bootcamp buddies, gotta go look. I will try the sweeteners too when I get back to the health food strore. :-) Connie Re: Did Mine Today! LifeLift > I was bad Monday, too. I did the tape this morning and will try > again > tonight. As for the sweets, I use Splenda. Am going to try and > find the > sweetners you'll talked about a few days ago, if I ever get to a > health > food store. There a lot of recipes on Bootcamp Buddies. > > > -- In LifeLift , " conistar12 " <conistar@...> wrote: > > > > I didn;t do mine before bed last night --bad me.-so I did it > first > > thing this AM. Then I will do it againg before I go to > bed. BUT I > > noticed I have a lot of energy this AM --I may need to do > both. I am > > going to deduct ALL sugar from my diet--did it yesterday--I > CAN do it > > again today! Anybody got any good sugarless > sweets? OOO is that an > > oxymoron??? LOL Connie > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2008 Report Share Posted January 17, 2008 Hi! What is and where do you locate " recipes on Bootcamp > Buddies. " I've tried Stevia and was not happy with the variance of when the sweet hit. It was like it wasn't sweetened at all then wow! sweet overload. I haven't tried the other one but like Splenda. ;-)Virginia --- Connie Miskinis <conistar@...> wrote: > OOPs I forgot about bootcamp buddies, gotta go look. > I will try the sweeteners too when I get back to > the health food strore. :-) Connie > > Re: Did Mine Today! > LifeLift > > > I was bad Monday, too. I did the tape this morning > and will try > > again > > tonight. As for the sweets, I use Splenda. Am > going to try and > > find the > > sweetners you'll talked about a few days ago, if I > ever get to a > > health > > food store. There a lot of recipes on Bootcamp > Buddies. > > > > > > -- In LifeLift , " conistar12 " > <conistar@...> wrote: > > > > > > I didn;t do mine before bed last night --bad > me.-so I did it > > first > > > thing this AM. Then I will do it againg before > I go to > > bed. BUT I > > > noticed I have a lot of energy this AM --I may > need to do > > both. I am > > > going to deduct ALL sugar from my diet--did it > yesterday--I > > CAN do it > > > again today! Anybody got any good sugarless > > sweets? OOO is that an > > > oxymoron??? LOL Connie > > > > > > > > > > > > [Non-text portions of this message have been > removed] > > ;-) Virginia Finally, brethren, whatsoever things are true, whatsover things are honest, whatsoever things are pure, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Philippians 4:8 ________________________________________________________________________________\ ____ Never miss a thing. Make your home page. http://www./r/hs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2008 Report Share Posted January 18, 2008 Hi Virginia Bootcamp Buddies is a Weight Watchers forum. It is at Healthdiscovery.net, I think. They have a lot of recipes. Great job with your reflexology. I've being doing mine twice a day this week. -- In LifeLift , Virginia Hutton <sos4mom@...> wrote: > > Hi! > What is and where do you locate " recipes on Bootcamp > > Buddies. " > I've tried Stevia and was not happy with the variance > of when the sweet hit. It was like it wasn't > sweetened at all then wow! sweet overload. > > I haven't tried the other one but like Splenda. > ;-)Virginia > > --- Connie Miskinis <conistar@...> wrote: > > > OOPs I forgot about bootcamp buddies, gotta go look. > > I will try the sweeteners too when I get back to > > the health food strore. :-) Connie > > > > Re: Did Mine Today! > > LifeLift > > > > > I was bad Monday, too. I did the tape this morning > > and will try > > > again > > > tonight. As for the sweets, I use Splenda. Am > > going to try and > > > find the > > > sweetners you'll talked about a few days ago, if I > > ever get to a > > > health > > > food store. There a lot of recipes on Bootcamp > > Buddies. > > > > > > > > > -- In LifeLift , " conistar12 " > > <conistar@> wrote: > > > > > > > > I didn;t do mine before bed last night --bad > > me.-so I did it > > > first > > > > thing this AM. Then I will do it againg before > > I go to > > > bed. BUT I > > > > noticed I have a lot of energy this AM --I may > > need to do > > > both. I am > > > > going to deduct ALL sugar from my diet--did it > > yesterday--I > > > CAN do it > > > > again today! Anybody got any good sugarless > > > sweets? OOO is that an > > > > oxymoron??? LOL Connie > > > > > > > > > > > > > > > > > > > [Non-text portions of this message have been > > removed] > > > > > > > ;-) Virginia > > Finally, brethren, whatsoever things are true, whatsover things are honest, whatsoever things are pure, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Philippians 4:8 > > > ________________________________________________________________________________\ ____ > Never miss a thing. Make your home page. > http://www./r/hs > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2008 Report Share Posted January 19, 2008 Hi Virginia I think anyone can read without registering. There is some good information there and great recipes. I didn't do my reflexology Fri either. Life just kind of gets on the way, sometimes. I will try to get back on track today. -- In LifeLift , Virginia Hutton <sos4mom@...> wrote: > > Hi , > > Thanks for the information. I did well with > reflexology day before yesterday and hope to get it in > later in this day. When I'm up late like this I get a > much slower start the next day. With the weather > being so cold that is coming in I will gladly stay > home and find some time to work toward my better > health. > > When you say that Bootcamp Buddies is a forum does > that mean that you have to be registered like on the > Life Lift list to get on or can anyone just pop in and > get the recipes etc.? > > ;-)Virginia > --- <brellegood@...> wrote: > > > Hi Virginia > > > > Bootcamp Buddies is a Weight Watchers forum. It is > > at > > Healthdiscovery.net, I think. They have a lot of > > recipes. > > Great job with your reflexology. I've being doing > > mine twice a day > > this week. > > > > > > > > > > -- In LifeLift , Virginia Hutton > > <sos4mom@> wrote: > > > > > > Hi! > > > What is and where do you locate " recipes on > > Bootcamp > > > > Buddies. " > > > I've tried Stevia and was not happy with the > > variance > > > of when the sweet hit. It was like it wasn't > > > sweetened at all then wow! sweet overload. > > > > > > I haven't tried the other one but like Splenda. > > > ;-)Virginia > > > > > > --- Connie Miskinis <conistar@> wrote: > > > > > > > OOPs I forgot about bootcamp buddies, gotta go > > look. > > > > I will try the sweeteners too when I get back > > to > > > > the health food strore. :-) Connie > > > > > > > > Re: Did Mine Today! > > > > LifeLift > > > > > > > > > I was bad Monday, too. I did the tape this > > morning > > > > and will try > > > > > again > > > > > tonight. As for the sweets, I use Splenda. Am > > > > going to try and > > > > > find the > > > > > sweetners you'll talked about a few days ago, > > if I > > > > ever get to a > > > > > health > > > > > food store. There a lot of recipes on Bootcamp > > > > Buddies. > > > > > > > > > > > > > > > -- In LifeLift , " conistar12 " > > > > <conistar@> wrote: > > > > > > > > > > > > I didn;t do mine before bed last night --bad > > > > me.-so I did it > > > > > first > > > > > > thing this AM. Then I will do it againg > > before > > > > I go to > > > > > bed. BUT I > > > > > > noticed I have a lot of energy this AM --I > > may > > > > need to do > > > > > both. I am > > > > > > going to deduct ALL sugar from my diet--did > > it > > > > yesterday--I > > > > > CAN do it > > > > > > again today! Anybody got any good sugarless > > > > > > > sweets? OOO is that an > > > > > > oxymoron??? LOL Connie > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > [Non-text portions of this message have been > > > > removed] > > > > > > > > > > > > > > > > > ;-) Virginia > > > > > > Finally, brethren, whatsoever things are true, > > whatsover things are > > honest, whatsoever things are pure, whatsoever > > things are of good > > report; if there be any virtue, and if there be any > > praise, think on > > these things. Philippians 4:8 > > > > > > > > > > > > ______________________________________________________________________ ______________ > > > Never miss a thing. Make your home page. > > > http://www./r/hs > > > > > > > > > > > > > ______________________________________________________________________ ______________ > Be a better friend, newshound, and > know-it-all with Mobile. Try it now. http://mobile./;_ylt=Ahu06i62sR8HDtDypao8Wcj9tAcJ > Quote Link to comment Share on other sites More sharing options...
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