Re: Re: Hello Everyone (KNEES HURTING)

[Guest guest]

Connie,

I use Dr. 's Joint & Muscle Pain Reliever Oral Spray. It's all natural

and there are several other really good products they will offer when you go to

the website. For instance, snoring help, pain spray for animals, etc.

I bought it out of desperation when I was in so much pain with fibromyalgia.

I am never without it. When I first got it, I bought it weekly. I drank it

instead of a few sprays at a time. Realize, I was in what I refer to as " Crazy

Pain " so intense I wanted to die.

It works!!!! Dr. gets slammed on some websites and it sounded hokey to

me too but I tried so I would know. I am so glad I did. That was a year ago.

Thanks to the other girls who gave their recipes and advice. I will keep them

as well. Pain is a terrible thing; I am always up to try anything natural and

share with others what I've heard works or used on myself. No one thing works

for everyone and so we need to be armed as we age...UGH!

Good Luck Connie and thanks ladies for the great advice.

Smiles & Hugs,

:-)

Amie Black-Buchanan <amieblackbuchanan@...> wrote:

Connie, if you like a heat rub,Arbonne International has the best one

I have ever used! It gets extremely hot,much hotter than ben gay or flex-all

454and you seem to forget about the pain and enjoy the warmth it causes in your

muscle and joints. If I have any type of tension headache, or muscle ache that's

what I reach for. They also have a joint formula that you can take orally which

I have not used but the rub is wonderful! The website is arbonne.com where you

can read about it and find out the ingredients.

Karma Tucker <karmatucker@...> wrote: Hi Wanda,

I wanted to suggest something that helps. I hurt my knees playing college

volleyball. I have found something that helps me a lot. Others have told me it

helps a lot with arthritis pain. Here is what I do.... I use a coffee cup. I

full it about 3/4 the way full with juice. I have found the best one to use is

the white grape/peach blend. I use the Wal-Mart brand. Then I put at least 1

tablespoon up to 1/2 of a foil packet of liquid pectin. I prefer the Certo

brand. When my joints are hurting, I do this twice a day until it doesn't hurt

anymore. Depending on how long I procrastinated getting started taking it, it

usually doesn't take that long to be pain free.

Anyway, it is a simple solution.

Karma

Re: Hello Everyone

Oh Connie, sorry about the pain in the knee's. I'm sure someone here

has some good suggestions of supplements to help. My husband has bad

knees from playing too much football and he uses magnesium oil on his

knees at night and morning; then during the day he uses BioFreeze gel;

which is like a ben gay type gel but it really helps him. Then he

wears his neoprene knee brace; but under that he puts on one of those

ThermaCare knee bandages and heat helps his problem. We're all so

different regarding heat vs. ice when our knee's hurt.

Don't cross your legs; nor cross your feet over if you have your legs

up. That puts way too much strain on the knee joints. Maybe someone

can give you the accupressure point so you can press while doing some

LL breaths and bring the oxygen to the source.

Just feel better!

Love, Wanda.

>

> I did mine! I am having knee problems,pain , creaking,-- maybe

> arthritis-not sure. Anyone know any good suggestions to help heal

> them? Connie

>