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Use whole raw milk, and or raw cream, or coconut milk. For the chocolate

part I use the ground cacao nibs. I sweeten it with either muscovado sugar

or B grade maple syrup. I also sometimes use almond extract or other

flavorings in it.

Hot chocolate

My husband is addicted to hot chocolate. Any healthy recipies as an

alternative to the stuff at the grocery store?

Kristi

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  • 3 years later...

'Hot Chocolate'

A group of graduates, well established in their careers, were talking at a

reunion and decided to go visit their old university professor, now retired.

During their visit, the conversation turned to complaints about stress in

their work and lives. Offering his guests hot chocolate, the professor went

into the kitchen and returned with a large pot of hot chocolate and an

assortment of cups - porcelain, glass, crystal, some plain looking, some

expensive, some exquisite - telling them to help themselves to the hot

chocolate.

When they all had a cup of hot chocolate in hand, the professor said:

Notice that all the nice looking, expensive cups were taken, leaving behind

the plain and cheap ones. While it is normal for you to want only the best

for yourselves, that is the source of your problems and stress. The cup that

you're drinking from adds nothing to the quality of the hot chocolate. In

most cases it is just more expensive and in some cases even hides what we

drink. What all of you really wanted was hot chocolate, not the cup; but you

consciously went for the best cups... And then you began eyeing each other's

cups.

Now consider this: Life is the hot chocolate; your job, money and position

in society are the cups. They are just tools to hold and contain life. The

cup you have does not define, nor change the quality of life you have.

Sometimes, by concentrating only on the cup, we fail to enjoy the hot

chocolate God has provided us. God makes the hot chocolate, man chooses the

cups.

The happiest people don't have the best of everything. They just make the

best of everything that they have.

Live simply. Love generously. Care deeply. Speak kindly...

And enjoy your hot chocolate.

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  • 3 years later...

We like to add a little avocado for creaminess.Although we no longer eat sweet potatoes due to food sensitivity issues, this was our favorite add in to chocolate mix. Adds a little sweetness and thickens it a bit(we don't like to actually heat past warm as we want to keep the fresh milk raw and usually wan to drink it right away and don't want to wait for it to cool). I puree these things with a little milk before I add the rest of the chocolate and honey/sweetener. I have also added raw egg. thickens, adds a rich foaminess and no one is the wiser about the added protein!

Thanks,My Favorite Video for My Little One!

On Feb 17, 2012, at 2:05 PM, wrote:

I make hot chocolate with sunflower seed milk (made in the Vitamix, of course) cocoa powder and/or cacao nibs, and agave nectar. I also sometimes use homemade chocolate bars, or Enjoy Life allergy free chocolate mixed with just water-all are delish-smooth as velvet thanks to the Vitamix!

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> Anyone have a particially healthy recipe for hot chocolate? No milk pls,

>

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thank you all for the suggestions. I just made some almond milk and I plan to

treat myself on Sunday to hot chocolate

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> > > Anyone have a particially healthy recipe for hot chocolate? No milk pls,

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Can the form of cocoa called cocoa nibs be put in the VM and used

like this? I have not bought any yet, but plan to soon. Dr Oz showed

them on his show this past week. Said they are a good way to get

your cocoa and anti-oxident "fix" without the sugar calories.

Velda

On 2/17/2012 6:08 AM, Lea Ann Savage wrote:

Choose one of each:

Milk options:  coconut, rice, almond, soy (if you use soy)

Chocolate options:  cocoa powder, carob powder, organic

chocolate chips

Sweetener options:  Stevia, Dates, Honey, Agave, Molasses,

(if you use only a little bit of Stevia, you can use 50% less of

another sweetener and you won't get the bitter taste of stevia -

less sweetener - great taste!)

Blessings,

Lea Ann Savage

Satellite Beach, FL

(321) 773-7088 (home)

(321-961-9219 (cell)

www.VitamixLady.com

www..com

<:)))><

On Feb 17, 2012, at 8:58 AM, sparky_89_99@...

wrote:

 

Anyone have a particially healthy recipe for hot

chocolate? No milk pls,

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Yes, indeed they can! I use them all the time. You can either add them as an

ingredient (hot or cold) or grind them up in to a fine powder in the dry

container-you can grind them with some sugar and it will make an instant cocoa

powder. You can add powdered dry milk, if you wish, but I avoid that because of

the soy in it. Cacoa nibs are great-full of antioxidants. Pricey though!

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> > Anyone have a particially healthy recipe for hot chocolate? No milk pls,

> >

> >

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