Re: R-Happy, Happy Birthday to you.

[Guest guest]

Hi ,

I wish you the happiest birthday yet!!

How are your army boys?

Love always,

Pat

On 2/28/2012 12:08 PM, Rashelle Haines wrote:

>

> It is so great to hear from you, dearest .

>

> I wanted to wish you the sweetest, most wonderful birthday possible.

>

> Love you,

> Rashelle

>

>

> ________________________________

> From: Rettig <drettig@... <mailto:drettig%40wi.rr.com>>

> LifeLift <mailto:LifeLift%40>

> Sent: Friday, February 24, 2012 6:26 AM

> Subject: Re: Rashelle's Healthy Habits for a lifetime with

> LifeLift, OxygenLift Newsletter Number 75

>

>

>

>

> Back at you all!

>

> Love ya

>

> God's blessings

> Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> http://bluestarmomssew.com

>

> From: Pat Lusher

> Sent: Thursday, February 23, 2012 7:42 PM

> LifeLift <mailto:LifeLift%40>

> Subject: Re: Rashelle's Healthy Habits for a lifetime with

> LifeLift, OxygenLift Newsletter Number 75

>

> Hi Rashelle,

>

> Thank you so very much for this Life Lift Newsletter!! How nice to hear

> from you and to read your wonderful pearls of wisdom each time I get one

> of these from you!! I still do Life Lift and still love it so very,

> very much!! Thank you so much for the many blessings you have showered

> upon me over the years and, most especially, for your very special and

> most cherished friendship and love for me that I always feel coming

> through to me via your wonderful newsletters!!

>

> Love always,

> Pat

>

> On 2/23/2012 7:09 PM, Rashelle Haines wrote:

> >

> > Rashelle's Healthy Habits for a lifetime with LifeLift, OxygenLift

> > Newsletter Number 75

> > My GIFT to You to help you get ready for Spring.

> > Here is a GIFT COUPON to help you get off to the best start possible

> > this year. I am offering a 15% discount on anything at my web sites to

> > celebrate the coming of Spring

> > At checkout type in HealthyHeart for a discount of 15% off your entire

> > order before shipping is added. There is no minimum order and you can

> > use this coupon as many times as you would like from now until the

> > last day of April 2012. Feel free to share this coupon with anyone you

> > care about.

> > --------------------------------------------------

> > This Newsletter is a gift to you.

> > It is only sent if you or someone who cares about you subscribed you

> > to receive it. It may be sent automatically to anyone who purchases

> > from our web sites to help you get the most from your products.

> > It may also be sent automatically to anyone who joins one of our

> > support lists. If for any reason you do not wish to receive future

> > Newsletters you can unsubscribe by sending a message to me at

> > mailto:rashellehaines%40hotmail.com

> <mailto:rashellehaines%40hotmail.com> and

> > simply write unsubscribe. You can be assured that this email is sent

> > in compliance with strict anti-abuse and no spam regulations

> > -------------------------------------------------

> > New studies have shown that it is ok and may even be beneficial to do

> > Life Lift shortly after eating a small meal.

> > The suggestion in the video to do it on an empty stomach is no longer

> > considered necessary.

> > --------------------------------------------------

> > Oxygen is the key to life. It is also the key to great health and

> > weight loss!

> > Webster Dictionary –The word aerobic: increasing the efficiency of

> > oxygen intake by the body.

> > We see it every day on TV talk shows that relate to health, in

> > magazines and in more and more books. Research continues to prove that

> > increased oxygen consumption promotes overall health and increases

> > metabolism resulting in burning extra fat. Beyond that the benefits

> > are endless.

> > It is a common misconception is that the only way to increase oxygen

> > consumption is to pound your body into exhaustion. The opposite is

> > true. The more relaxed you are the easier it is to release toxins fat

> > and stress. Your body will love you and it will respond by letting go

> > of the negative. The magic ingredient is pure and simple..oxygen!

> > Below is a message from one of our beloved LifeLifters. We thought

> > this may help many of you who may have the same question:

> > I was wondering if I could just breathe for 15-20 minutes and get

> > results. That helps me a lot. I have fibromyalgia and thyroid disease

> > and lifelift is perfect for me. Thank you. I tried bodyflex and like

> > your approach better.

> > Twardowski

> > My answer:

> > Hello ,

> > I am so glad to hear you love LifeLift. There are so many benefits to

> > this type of breathing, the benefits are simply endless.

> > You can do LifeLift with or without the poses, but remember that any

> > time you stretch or flex a muscle you are drawing the oxygen to the

> > point of stress to heal, nurture and tone the muscle in that area, so

> > if you can do some simple flexing or stretching while you are doing

> > the LifeLift breaths you will get the most from each breath.

> > I personally know of several people who have done LifeLift from a

> > wheelchair with wonderful results. They have experienced stress

> > reduction, weight and inch loss as well as so many other benefits so

> > the answer is yes you can still get great results without the

> > positions, but they do add a lot so if you can do them it is worth it

> > to try.

> > I would like to post your question and my answer in one of my future

> > newsletters as well as the web site. We have many LifeLifters with MS,

> > fibromyalgia and thyroid disease, as well that I feel this may benefit.

> > Be blessed and take good care,

> > Rashelle

> >

> >

[Guest guest]

Thank you all so very much.

Rettig Sent from my iPad

On Feb 28, 2012, at 11:08 AM, Rashelle Haines <rashelle98109@...> wrote:

> It is so great to hear from you, dearest .

>

> I wanted to wish you the sweetest, most wonderful birthday possible.

>

> Love you,

> Rashelle

>

>

> ________________________________

> From: Rettig <drettig@...>

> LifeLift

> Sent: Friday, February 24, 2012 6:26 AM

> Subject: Re: Rashelle's Healthy Habits for a lifetime with

LifeLift, OxygenLift Newsletter Number 75

>

>

>

>

> Back at you all!

>

> Love ya

>

> God's blessings

> Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> http://bluestarmomssew.com

>

> From: Pat Lusher

> Sent: Thursday, February 23, 2012 7:42 PM

> LifeLift

> Subject: Re: Rashelle's Healthy Habits for a lifetime with

LifeLift, OxygenLift Newsletter Number 75

>

> Hi Rashelle,

>

> Thank you so very much for this Life Lift Newsletter!! How nice to hear

> from you and to read your wonderful pearls of wisdom each time I get one

> of these from you!! I still do Life Lift and still love it so very,

> very much!! Thank you so much for the many blessings you have showered

> upon me over the years and, most especially, for your very special and

> most cherished friendship and love for me that I always feel coming

> through to me via your wonderful newsletters!!

>

> Love always,

> Pat

>

> On 2/23/2012 7:09 PM, Rashelle Haines wrote:

> >

> > Rashelle's Healthy Habits for a lifetime with LifeLift, OxygenLift

> > Newsletter Number 75

> > My GIFT to You to help you get ready for Spring.

> > Here is a GIFT COUPON to help you get off to the best start possible

> > this year. I am offering a 15% discount on anything at my web sites to

> > celebrate the coming of Spring

> > At checkout type in HealthyHeart for a discount of 15% off your entire

> > order before shipping is added. There is no minimum order and you can

> > use this coupon as many times as you would like from now until the

> > last day of April 2012. Feel free to share this coupon with anyone you

> > care about.

> > --------------------------------------------------

> > This Newsletter is a gift to you.

> > It is only sent if you or someone who cares about you subscribed you

> > to receive it. It may be sent automatically to anyone who purchases

> > from our web sites to help you get the most from your products.

> > It may also be sent automatically to anyone who joins one of our

> > support lists. If for any reason you do not wish to receive future

> > Newsletters you can unsubscribe by sending a message to me at

> > mailto:rashellehaines%40hotmail.com <mailto:rashellehaines%40hotmail.com>

and

> > simply write unsubscribe. You can be assured that this email is sent

> > in compliance with strict anti-abuse and no spam regulations

> > -------------------------------------------------

> > New studies have shown that it is ok and may even be beneficial to do

> > Life Lift shortly after eating a small meal.

> > The suggestion in the video to do it on an empty stomach is no longer

> > considered necessary.

> > --------------------------------------------------

> > Oxygen is the key to life. It is also the key to great health and

> > weight loss!

> > Webster Dictionary –The word aerobic: increasing the efficiency of

> > oxygen intake by the body.

> > We see it every day on TV talk shows that relate to health, in

> > magazines and in more and more books. Research continues to prove that

> > increased oxygen consumption promotes overall health and increases

> > metabolism resulting in burning extra fat. Beyond that the benefits

> > are endless.

> > It is a common misconception is that the only way to increase oxygen

> > consumption is to pound your body into exhaustion. The opposite is

> > true. The more relaxed you are the easier it is to release toxins fat

> > and stress. Your body will love you and it will respond by letting go

> > of the negative. The magic ingredient is pure and simple..oxygen!

> > Below is a message from one of our beloved LifeLifters. We thought

> > this may help many of you who may have the same question:

> > I was wondering if I could just breathe for 15-20 minutes and get

> > results. That helps me a lot. I have fibromyalgia and thyroid disease

> > and lifelift is perfect for me. Thank you. I tried bodyflex and like

> > your approach better.

> > Twardowski

> > My answer:

> > Hello ,

> > I am so glad to hear you love LifeLift. There are so many benefits to

> > this type of breathing, the benefits are simply endless.

> > You can do LifeLift with or without the poses, but remember that any

> > time you stretch or flex a muscle you are drawing the oxygen to the

> > point of stress to heal, nurture and tone the muscle in that area, so

> > if you can do some simple flexing or stretching while you are doing

> > the LifeLift breaths you will get the most from each breath.

> > I personally know of several people who have done LifeLift from a

> > wheelchair with wonderful results. They have experienced stress

> > reduction, weight and inch loss as well as so many other benefits so

> > the answer is yes you can still get great results without the

> > positions, but they do add a lot so if you can do them it is worth it

> > to try.

> > I would like to post your question and my answer in one of my future

> > newsletters as well as the web site. We have many LifeLifters with MS,

> > fibromyalgia and thyroid disease, as well that I feel this may benefit.

> > Be blessed and take good care,

> > Rashelle

> >

> >

[Guest guest]

Thanks sweetie, doing great thanks. Jake back from Iraq and 2nd tour. will

be graduating in may from Marquette and commissioned 2nd lt.

Love ya

Rettig Sent from my iPad

On Feb 28, 2012, at 11:23 AM, Pat Lusher <patlusher@...> wrote:

> Hi ,

>

> I wish you the happiest birthday yet!!

>

> How are your army boys?

>

> Love always,

> Pat

>

> On 2/28/2012 12:08 PM, Rashelle Haines wrote:

> >

> > It is so great to hear from you, dearest .

> >

> > I wanted to wish you the sweetest, most wonderful birthday possible.

> >

> > Love you,

> > Rashelle

> >

> >

> > ________________________________

> > From: Rettig <drettig@... <mailto:drettig%40wi.rr.com>>

> > LifeLift <mailto:LifeLift%40>

> > Sent: Friday, February 24, 2012 6:26 AM

> > Subject: Re: Rashelle's Healthy Habits for a lifetime with

> > LifeLift, OxygenLift Newsletter Number 75

> >

> >

> >

> >

> > Back at you all!

> >

> > Love ya

> >

> > God's blessings

> > Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> > http://bluestarmomssew.com

> >

> > From: Pat Lusher

> > Sent: Thursday, February 23, 2012 7:42 PM

> > LifeLift <mailto:LifeLift%40>

> > Subject: Re: Rashelle's Healthy Habits for a lifetime with

> > LifeLift, OxygenLift Newsletter Number 75

> >

> > Hi Rashelle,

> >

> > Thank you so very much for this Life Lift Newsletter!! How nice to hear

> > from you and to read your wonderful pearls of wisdom each time I get one

> > of these from you!! I still do Life Lift and still love it so very,

> > very much!! Thank you so much for the many blessings you have showered

> > upon me over the years and, most especially, for your very special and

> > most cherished friendship and love for me that I always feel coming

> > through to me via your wonderful newsletters!!

> >

> > Love always,

> > Pat

> >

> > On 2/23/2012 7:09 PM, Rashelle Haines wrote:

> > >

> > > Rashelle's Healthy Habits for a lifetime with LifeLift, OxygenLift

> > > Newsletter Number 75

> > > My GIFT to You to help you get ready for Spring.

> > > Here is a GIFT COUPON to help you get off to the best start possible

> > > this year. I am offering a 15% discount on anything at my web sites to

> > > celebrate the coming of Spring

> > > At checkout type in HealthyHeart for a discount of 15% off your entire

> > > order before shipping is added. There is no minimum order and you can

> > > use this coupon as many times as you would like from now until the

> > > last day of April 2012. Feel free to share this coupon with anyone you

> > > care about.

> > > --------------------------------------------------

> > > This Newsletter is a gift to you.

> > > It is only sent if you or someone who cares about you subscribed you

> > > to receive it. It may be sent automatically to anyone who purchases

> > > from our web sites to help you get the most from your products.

> > > It may also be sent automatically to anyone who joins one of our

> > > support lists. If for any reason you do not wish to receive future

> > > Newsletters you can unsubscribe by sending a message to me at

> > > mailto:rashellehaines%40hotmail.com

> > <mailto:rashellehaines%40hotmail.com> and

> > > simply write unsubscribe. You can be assured that this email is sent

> > > in compliance with strict anti-abuse and no spam regulations

> > > -------------------------------------------------

> > > New studies have shown that it is ok and may even be beneficial to do

> > > Life Lift shortly after eating a small meal.

> > > The suggestion in the video to do it on an empty stomach is no longer

> > > considered necessary.

> > > --------------------------------------------------

> > > Oxygen is the key to life. It is also the key to great health and

> > > weight loss!

> > > Webster Dictionary –The word aerobic: increasing the efficiency of

> > > oxygen intake by the body.

> > > We see it every day on TV talk shows that relate to health, in

> > > magazines and in more and more books. Research continues to prove that

> > > increased oxygen consumption promotes overall health and increases

> > > metabolism resulting in burning extra fat. Beyond that the benefits

> > > are endless.

> > > It is a common misconception is that the only way to increase oxygen

> > > consumption is to pound your body into exhaustion. The opposite is

> > > true. The more relaxed you are the easier it is to release toxins fat

> > > and stress. Your body will love you and it will respond by letting go

> > > of the negative. The magic ingredient is pure and simple..oxygen!

> > > Below is a message from one of our beloved LifeLifters. We thought

> > > this may help many of you who may have the same question:

> > > I was wondering if I could just breathe for 15-20 minutes and get

> > > results. That helps me a lot. I have fibromyalgia and thyroid disease

> > > and lifelift is perfect for me. Thank you. I tried bodyflex and like

> > > your approach better.

> > > Twardowski

> > > My answer:

> > > Hello ,

> > > I am so glad to hear you love LifeLift. There are so many benefits to

> > > this type of breathing, the benefits are simply endless.

> > > You can do LifeLift with or without the poses, but remember that any

> > > time you stretch or flex a muscle you are drawing the oxygen to the

> > > point of stress to heal, nurture and tone the muscle in that area, so

> > > if you can do some simple flexing or stretching while you are doing

> > > the LifeLift breaths you will get the most from each breath.

> > > I personally know of several people who have done LifeLift from a

> > > wheelchair with wonderful results. They have experienced stress

> > > reduction, weight and inch loss as well as so many other benefits so

> > > the answer is yes you can still get great results without the

> > > positions, but they do add a lot so if you can do them it is worth it

> > > to try.

> > > I would like to post your question and my answer in one of my future

> > > newsletters as well as the web site. We have many LifeLifters with MS,

> > > fibromyalgia and thyroid disease, as well that I feel this may benefit.

> > > Be blessed and take good care,

> > > Rashelle

> > >

> > >

[Guest guest]

Hi ,

Thanks for your reply!! I am so glad that Jake and are doing so

well in the Army. I have heard of Marquette, but don't know much about

it. Is it a military school, or what? Please know that I am thinking

and praying for Jake and all the time, and about and for you and

the rest of your family all of the time, too!!

Please be happy for me that after years of trying to lose weight

unsuccessfully, with the help of Life Lift along with a wonderful yoga

breathing technique that I was fortunate enough to find over a year ago,

I have finally lost more than 17 pounds so far. I am expecting to have

lost all of the 90 pounds that I have to lose within the next 5 years

and to keep them off my body for the rest of my life by doing the same

breathing weight loss programs that I am doing now for the rest of my

life, but on a more limited basis.

Once again, my dear friend, happy, happy, happy, HAPPY birthday!! I

hope and pray that this will be your best year yet!!!

Love always,

Pat

On 2/28/2012 11:43 PM, Regretting wrote:

>

> Thanks sweetie, doing great thanks. Jake back from Iraq and 2nd tour.

> will be graduating in may from Marquette and commissioned 2nd lt.

>

> Love ya

>

> Rettig Sent from my iPad

>

> On Feb 28, 2012, at 11:23 AM, Pat Lusher <patlusher@...

> <mailto:patlusher%40>> wrote:

>

> > Hi ,

> >

> > I wish you the happiest birthday yet!!

> >

> > How are your army boys?

> >

> > Love always,

> > Pat

> >

> > On 2/28/2012 12:08 PM, Rashelle Haines wrote:

> > >

> > > It is so great to hear from you, dearest .

> > >

> > > I wanted to wish you the sweetest, most wonderful birthday possible.

> > >

> > > Love you,

> > > Rashelle

> > >

> > >

> > > ________________________________

> > > From: Rettig <drettig@... <mailto:drettig%40wi.rr.com>

> <mailto:drettig%40wi.rr.com>>

> > > LifeLift <mailto:LifeLift%40>

> <mailto:LifeLift%40>

> > > Sent: Friday, February 24, 2012 6:26 AM

> > > Subject: Re: Rashelle's Healthy Habits for a lifetime with

> > > LifeLift, OxygenLift Newsletter Number 75

> > >

> > >

> > >

> > >

> > > Back at you all!

> > >

> > > Love ya

> > >

> > > God's blessings

> > > Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> > > http://bluestarmomssew.com

> > >

> > > From: Pat Lusher

> > > Sent: Thursday, February 23, 2012 7:42 PM

> > > LifeLift <mailto:LifeLift%40>

> <mailto:LifeLift%40>

> > > Subject: Re: Rashelle's Healthy Habits for a lifetime with

> > > LifeLift, OxygenLift Newsletter Number 75

> > >

> > > Hi Rashelle,

> > >

> > > Thank you so very much for this Life Lift Newsletter!! How nice to

> hear

> > > from you and to read your wonderful pearls of wisdom each time I

> get one

> > > of these from you!! I still do Life Lift and still love it so very,

> > > very much!! Thank you so much for the many blessings you have showered

> > > upon me over the years and, most especially, for your very special and

> > > most cherished friendship and love for me that I always feel coming

> > > through to me via your wonderful newsletters!!

> > >

> > > Love always,

> > > Pat

> > >

> > > On 2/23/2012 7:09 PM, Rashelle Haines wrote:

> > > >

> > > > Rashelle's Healthy Habits for a lifetime with LifeLift, OxygenLift

> > > > Newsletter Number 75

> > > > My GIFT to You to help you get ready for Spring.

> > > > Here is a GIFT COUPON to help you get off to the best start possible

> > > > this year. I am offering a 15% discount on anything at my web

> sites to

> > > > celebrate the coming of Spring

> > > > At checkout type in HealthyHeart for a discount of 15% off your

> entire

> > > > order before shipping is added. There is no minimum order and

> you can

> > > > use this coupon as many times as you would like from now until the

> > > > last day of April 2012. Feel free to share this coupon with

> anyone you

> > > > care about.

> > > > --------------------------------------------------

> > > > This Newsletter is a gift to you.

> > > > It is only sent if you or someone who cares about you subscribed you

> > > > to receive it. It may be sent automatically to anyone who purchases

> > > > from our web sites to help you get the most from your products.

> > > > It may also be sent automatically to anyone who joins one of our

> > > > support lists. If for any reason you do not wish to receive future

> > > > Newsletters you can unsubscribe by sending a message to me at

> > > > mailto:rashellehaines%40hotmail.com

> > > <mailto:rashellehaines%40hotmail.com> and

> > > > simply write unsubscribe. You can be assured that this email is sent

> > > > in compliance with strict anti-abuse and no spam regulations

> > > > -------------------------------------------------

> > > > New studies have shown that it is ok and may even be beneficial

> to do

> > > > Life Lift shortly after eating a small meal.

> > > > The suggestion in the video to do it on an empty stomach is no

> longer

> > > > considered necessary.

> > > > --------------------------------------------------

> > > > Oxygen is the key to life. It is also the key to great health and

> > > > weight loss!

> > > > Webster Dictionary –The word aerobic: increasing the efficiency of

> > > > oxygen intake by the body.

> > > > We see it every day on TV talk shows that relate to health, in

> > > > magazines and in more and more books. Research continues to

> prove that

> > > > increased oxygen consumption promotes overall health and increases

> > > > metabolism resulting in burning extra fat. Beyond that the benefits

> > > > are endless.

> > > > It is a common misconception is that the only way to increase oxygen

> > > > consumption is to pound your body into exhaustion. The opposite is

> > > > true. The more relaxed you are the easier it is to release

> toxins fat

> > > > and stress. Your body will love you and it will respond by

> letting go

> > > > of the negative. The magic ingredient is pure and simple..oxygen!

> > > > Below is a message from one of our beloved LifeLifters. We thought

> > > > this may help many of you who may have the same question:

> > > > I was wondering if I could just breathe for 15-20 minutes and get

> > > > results. That helps me a lot. I have fibromyalgia and thyroid

> disease

> > > > and lifelift is perfect for me. Thank you. I tried bodyflex and like

> > > > your approach better.

> > > > Twardowski

> > > > My answer:

> > > > Hello ,

> > > > I am so glad to hear you love LifeLift. There are so many

> benefits to

> > > > this type of breathing, the benefits are simply endless.

> > > > You can do LifeLift with or without the poses, but remember that any

> > > > time you stretch or flex a muscle you are drawing the oxygen to the

> > > > point of stress to heal, nurture and tone the muscle in that

> area, so

> > > > if you can do some simple flexing or stretching while you are doing

> > > > the LifeLift breaths you will get the most from each breath.

> > > > I personally know of several people who have done LifeLift from a

> > > > wheelchair with wonderful results. They have experienced stress

> > > > reduction, weight and inch loss as well as so many other benefits so

> > > > the answer is yes you can still get great results without the

> > > > positions, but they do add a lot so if you can do them it is

> worth it

> > > > to try.

> > > > I would like to post your question and my answer in one of my future

> > > > newsletters as well as the web site. We have many LifeLifters

> with MS,

> > > > fibromyalgia and thyroid disease, as well that I feel this may

> benefit.

> > > > Be blessed and take good care,

> > > > Rashelle

> > > >

> > > >

[Guest guest]

Thanks Pat for the prayers,

Great job on the weight loss.

Thanks all for the birthday wishes!

God's blessings

Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

http://bluestarmomssew.com

From: Pat Lusher

Sent: Wednesday, February 29, 2012 12:09 PM

LifeLift

Subject: Re: R-Happy, Happy Birthday to you.

Hi ,

Thanks for your reply!! I am so glad that Jake and are doing so

well in the Army. I have heard of Marquette, but don't know much about

it. Is it a military school, or what? Please know that I am thinking

and praying for Jake and all the time, and about and for you and

the rest of your family all of the time, too!!

Please be happy for me that after years of trying to lose weight

unsuccessfully, with the help of Life Lift along with a wonderful yoga

breathing technique that I was fortunate enough to find over a year ago,

I have finally lost more than 17 pounds so far. I am expecting to have

lost all of the 90 pounds that I have to lose within the next 5 years

and to keep them off my body for the rest of my life by doing the same

breathing weight loss programs that I am doing now for the rest of my

life, but on a more limited basis.

Once again, my dear friend, happy, happy, happy, HAPPY birthday!! I

hope and pray that this will be your best year yet!!!

Love always,

Pat

On 2/28/2012 11:43 PM, Regretting wrote:

>

> Thanks sweetie, doing great thanks. Jake back from Iraq and 2nd tour.

> will be graduating in may from Marquette and commissioned 2nd lt.

>

> Love ya

>

> Rettig Sent from my iPad

>

> On Feb 28, 2012, at 11:23 AM, Pat Lusher <mailto:patlusher%40

> <mailto:patlusher%40>> wrote:

>

> > Hi ,

> >

> > I wish you the happiest birthday yet!!

> >

> > How are your army boys?

> >

> > Love always,

> > Pat

> >

> > On 2/28/2012 12:08 PM, Rashelle Haines wrote:

> > >

> > > It is so great to hear from you, dearest .

> > >

> > > I wanted to wish you the sweetest, most wonderful birthday possible.

> > >

> > > Love you,

> > > Rashelle

> > >

> > >

> > > ________________________________

> > > From: Rettig <mailto:drettig%40wi.rr.com

<mailto:drettig%40wi.rr.com>

> <mailto:drettig%40wi.rr.com>>

> > > mailto:LifeLift%40 <mailto:LifeLift%40>

> <mailto:LifeLift%40>

> > > Sent: Friday, February 24, 2012 6:26 AM

> > > Subject: Re: Rashelle's Healthy Habits for a lifetime with

> > > LifeLift, OxygenLift Newsletter Number 75

> > >

> > >

> > >

> > >

> > > Back at you all!

> > >

> > > Love ya

> > >

> > > God's blessings

> > > Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> > > http://bluestarmomssew.com

> > >

> > > From: Pat Lusher

> > > Sent: Thursday, February 23, 2012 7:42 PM

> > > mailto:LifeLift%40 <mailto:LifeLift%40>

> <mailto:LifeLift%40>

> > > Subject: Re: Rashelle's Healthy Habits for a lifetime with

> > > LifeLift, OxygenLift Newsletter Number 75

> > >

> > > Hi Rashelle,

> > >

> > > Thank you so very much for this Life Lift Newsletter!! How nice to

> hear

> > > from you and to read your wonderful pearls of wisdom each time I

> get one

> > > of these from you!! I still do Life Lift and still love it so very,

> > > very much!! Thank you so much for the many blessings you have showered

> > > upon me over the years and, most especially, for your very special and

> > > most cherished friendship and love for me that I always feel coming

> > > through to me via your wonderful newsletters!!

> > >

> > > Love always,

> > > Pat

> > >

> > > On 2/23/2012 7:09 PM, Rashelle Haines wrote:

> > > >

> > > > Rashelle's Healthy Habits for a lifetime with LifeLift, OxygenLift

> > > > Newsletter Number 75

> > > > My GIFT to You to help you get ready for Spring.

> > > > Here is a GIFT COUPON to help you get off to the best start possible

> > > > this year. I am offering a 15% discount on anything at my web

> sites to

> > > > celebrate the coming of Spring

> > > > At checkout type in HealthyHeart for a discount of 15% off your

> entire

> > > > order before shipping is added. There is no minimum order and

> you can

> > > > use this coupon as many times as you would like from now until the

> > > > last day of April 2012. Feel free to share this coupon with

> anyone you

> > > > care about.

> > > > --------------------------------------------------

> > > > This Newsletter is a gift to you.

> > > > It is only sent if you or someone who cares about you subscribed you

> > > > to receive it. It may be sent automatically to anyone who purchases

> > > > from our web sites to help you get the most from your products.

> > > > It may also be sent automatically to anyone who joins one of our

> > > > support lists. If for any reason you do not wish to receive future

> > > > Newsletters you can unsubscribe by sending a message to me at

> > > > mailto:rashellehaines%40hotmail.com

> > > <mailto:rashellehaines%40hotmail.com> and

> > > > simply write unsubscribe. You can be assured that this email is sent

> > > > in compliance with strict anti-abuse and no spam regulations

> > > > -------------------------------------------------

> > > > New studies have shown that it is ok and may even be beneficial

> to do

> > > > Life Lift shortly after eating a small meal.

> > > > The suggestion in the video to do it on an empty stomach is no

> longer

> > > > considered necessary.

> > > > --------------------------------------------------

> > > > Oxygen is the key to life. It is also the key to great health and

> > > > weight loss!

> > > > Webster Dictionary –The word aerobic: increasing the efficiency of

> > > > oxygen intake by the body.

> > > > We see it every day on TV talk shows that relate to health, in

> > > > magazines and in more and more books. Research continues to

> prove that

> > > > increased oxygen consumption promotes overall health and increases

> > > > metabolism resulting in burning extra fat. Beyond that the benefits

> > > > are endless.

> > > > It is a common misconception is that the only way to increase oxygen

> > > > consumption is to pound your body into exhaustion. The opposite is

> > > > true. The more relaxed you are the easier it is to release

> toxins fat

> > > > and stress. Your body will love you and it will respond by

> letting go

> > > > of the negative. The magic ingredient is pure and simple..oxygen!

> > > > Below is a message from one of our beloved LifeLifters. We thought

> > > > this may help many of you who may have the same question:

> > > > I was wondering if I could just breathe for 15-20 minutes and get

> > > > results. That helps me a lot. I have fibromyalgia and thyroid

> disease

> > > > and lifelift is perfect for me. Thank you. I tried bodyflex and like

> > > > your approach better.

> > > > Twardowski

> > > > My answer:

> > > > Hello ,

> > > > I am so glad to hear you love LifeLift. There are so many

> benefits to

> > > > this type of breathing, the benefits are simply endless.

> > > > You can do LifeLift with or without the poses, but remember that any

> > > > time you stretch or flex a muscle you are drawing the oxygen to the

> > > > point of stress to heal, nurture and tone the muscle in that

> area, so

> > > > if you can do some simple flexing or stretching while you are doing

> > > > the LifeLift breaths you will get the most from each breath.

> > > > I personally know of several people who have done LifeLift from a

> > > > wheelchair with wonderful results. They have experienced stress

> > > > reduction, weight and inch loss as well as so many other benefits so

> > > > the answer is yes you can still get great results without the

> > > > positions, but they do add a lot so if you can do them it is

> worth it

> > > > to try.

> > > > I would like to post your question and my answer in one of my future

> > > > newsletters as well as the web site. We have many LifeLifters

> with MS,

> > > > fibromyalgia and thyroid disease, as well that I feel this may

> benefit.

> > > > Be blessed and take good care,

> > > > Rashelle

> > > >

> > > >

[Guest guest]

Hi ,

You're so very welcome!! And please know that you and your family will

always have my prayers, thoughts and best wishes!!

_Thank you so much for your cheer leading words regarding my weight loss

success!! Guess what!! I am fitting into clothes that I used to wear

years ago but which had just been hanging in my closet and lying in my

chest of drawers for years because I was just too fat and ungainly to

get into. I was not even able to put the one piece tops over my head

let alone get them down over my fat belly. And now, well, wow!!! So,

thanks a lot for your short sentence about my weight loss of 17+ pounds

and please do pray that it will continue in the manner that it has been

going. I will make every attempt to see that it does!! Pretty soon I

will have to buy a few size M pants, as my size XL and XXL will be

dragging on the floor and will be tripping me up as I walk!! WOW!!!_

Love always,

Pat

Love always,

Pat

On 3/3/2012 12:40 AM, Rettig wrote:

>

> Thanks Pat for the prayers,

> Great job on the weight loss.

> Thanks all for the birthday wishes!

>

>

> God's blessings

> Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> http://bluestarmomssew.com

>

> From: Pat Lusher

> Sent: Wednesday, February 29, 2012 12:09 PM

> LifeLift <mailto:LifeLift%40>

> Subject: Re: R-Happy, Happy Birthday to you.

>

> Hi ,

>

> Thanks for your reply!! I am so glad that Jake and are doing so

> well in the Army. I have heard of Marquette, but don't know much about

> it. Is it a military school, or what? Please know that I am thinking

> and praying for Jake and all the time, and about and for you and

> the rest of your family all of the time, too!!

>

> Please be happy for me that after years of trying to lose weight

> unsuccessfully, with the help of Life Lift along with a wonderful yoga

> breathing technique that I was fortunate enough to find over a year ago,

> I have finally lost more than 17 pounds so far. I am expecting to have

> lost all of the 90 pounds that I have to lose within the next 5 years

> and to keep them off my body for the rest of my life by doing the same

> breathing weight loss programs that I am doing now for the rest of my

> life, but on a more limited basis.

>

> Once again, my dear friend, happy, happy, happy, HAPPY birthday!! I

> hope and pray that this will be your best year yet!!!

>

> Love always,

> Pat

>

> On 2/28/2012 11:43 PM, Regretting wrote:

> >

> > Thanks sweetie, doing great thanks. Jake back from Iraq and 2nd tour.

> > will be graduating in may from Marquette and commissioned 2nd lt.

> >

> > Love ya

> >

> > Rettig Sent from my iPad

> >

> > On Feb 28, 2012, at 11:23 AM, Pat Lusher <mailto:patlusher%40

> > <mailto:patlusher%40>> wrote:

> >

> > > Hi ,

> > >

> > > I wish you the happiest birthday yet!!

> > >

> > > How are your army boys?

> > >

> > > Love always,

> > > Pat

> > >

> > > On 2/28/2012 12:08 PM, Rashelle Haines wrote:

> > > >

> > > > It is so great to hear from you, dearest .

> > > >

> > > > I wanted to wish you the sweetest, most wonderful birthday possible.

> > > >

> > > > Love you,

> > > > Rashelle

> > > >

> > > >

> > > > ________________________________

> > > > From: Rettig <mailto:drettig%40wi.rr.com

> <mailto:drettig%40wi.rr.com>

> > <mailto:drettig%40wi.rr.com>>

> > > > mailto:LifeLift%40

> <mailto:LifeLift%40>

> > <mailto:LifeLift%40>

> > > > Sent: Friday, February 24, 2012 6:26 AM

> > > > Subject: Re: Rashelle's Healthy Habits for a lifetime

> with

> > > > LifeLift, OxygenLift Newsletter Number 75

> > > >

> > > >

> > > >

> > > >

> > > > Back at you all!

> > > >

> > > > Love ya

> > > >

> > > > God's blessings

> > > > Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> > > > http://bluestarmomssew.com

> > > >

> > > > From: Pat Lusher

> > > > Sent: Thursday, February 23, 2012 7:42 PM

> > > > mailto:LifeLift%40

> <mailto:LifeLift%40>

> > <mailto:LifeLift%40>

> > > > Subject: Re: Rashelle's Healthy Habits for a lifetime

> with

> > > > LifeLift, OxygenLift Newsletter Number 75

> > > >

> > > > Hi Rashelle,

> > > >

> > > > Thank you so very much for this Life Lift Newsletter!! How nice to

> > hear

> > > > from you and to read your wonderful pearls of wisdom each time I

> > get one

> > > > of these from you!! I still do Life Lift and still love it so very,

> > > > very much!! Thank you so much for the many blessings you have

> showered

> > > > upon me over the years and, most especially, for your very

> special and

> > > > most cherished friendship and love for me that I always feel coming

> > > > through to me via your wonderful newsletters!!

> > > >

> > > > Love always,

> > > > Pat

> > > >

> > > > On 2/23/2012 7:09 PM, Rashelle Haines wrote:

> > > > >

> > > > > Rashelle's Healthy Habits for a lifetime with LifeLift, OxygenLift

> > > > > Newsletter Number 75

> > > > > My GIFT to You to help you get ready for Spring.

> > > > > Here is a GIFT COUPON to help you get off to the best start

> possible

> > > > > this year. I am offering a 15% discount on anything at my web

> > sites to

> > > > > celebrate the coming of Spring

> > > > > At checkout type in HealthyHeart for a discount of 15% off your

> > entire

> > > > > order before shipping is added. There is no minimum order and

> > you can

> > > > > use this coupon as many times as you would like from now until the

> > > > > last day of April 2012. Feel free to share this coupon with

> > anyone you

> > > > > care about.

> > > > > --------------------------------------------------

> > > > > This Newsletter is a gift to you.

> > > > > It is only sent if you or someone who cares about you

> subscribed you

> > > > > to receive it. It may be sent automatically to anyone who

> purchases

> > > > > from our web sites to help you get the most from your products.

> > > > > It may also be sent automatically to anyone who joins one of our

> > > > > support lists. If for any reason you do not wish to receive future

> > > > > Newsletters you can unsubscribe by sending a message to me at

> > > > > mailto:rashellehaines%40hotmail.com

> > > > <mailto:rashellehaines%40hotmail.com> and

> > > > > simply write unsubscribe. You can be assured that this email

> is sent

> > > > > in compliance with strict anti-abuse and no spam regulations

> > > > > -------------------------------------------------

> > > > > New studies have shown that it is ok and may even be beneficial

> > to do

> > > > > Life Lift shortly after eating a small meal.

> > > > > The suggestion in the video to do it on an empty stomach is no

> > longer

> > > > > considered necessary.

> > > > > --------------------------------------------------

> > > > > Oxygen is the key to life. It is also the key to great health and

> > > > > weight loss!

> > > > > Webster Dictionary –The word aerobic: increasing the efficiency of

> > > > > oxygen intake by the body.

> > > > > We see it every day on TV talk shows that relate to health, in

> > > > > magazines and in more and more books. Research continues to

> > prove that

> > > > > increased oxygen consumption promotes overall health and increases

> > > > > metabolism resulting in burning extra fat. Beyond that the

> benefits

> > > > > are endless.

> > > > > It is a common misconception is that the only way to increase

> oxygen

> > > > > consumption is to pound your body into exhaustion. The opposite is

> > > > > true. The more relaxed you are the easier it is to release

> > toxins fat

> > > > > and stress. Your body will love you and it will respond by

> > letting go

> > > > > of the negative. The magic ingredient is pure and simple..oxygen!

> > > > > Below is a message from one of our beloved LifeLifters. We thought

> > > > > this may help many of you who may have the same question:

> > > > > I was wondering if I could just breathe for 15-20 minutes and get

> > > > > results. That helps me a lot. I have fibromyalgia and thyroid

> > disease

> > > > > and lifelift is perfect for me. Thank you. I tried bodyflex

> and like

> > > > > your approach better.

> > > > > Twardowski

> > > > > My answer:

> > > > > Hello ,

> > > > > I am so glad to hear you love LifeLift. There are so many

> > benefits to

> > > > > this type of breathing, the benefits are simply endless.

> > > > > You can do LifeLift with or without the poses, but remember

> that any

> > > > > time you stretch or flex a muscle you are drawing the oxygen

> to the

> > > > > point of stress to heal, nurture and tone the muscle in that

> > area, so

> > > > > if you can do some simple flexing or stretching while you are

> doing

> > > > > the LifeLift breaths you will get the most from each breath.

> > > > > I personally know of several people who have done LifeLift from a

> > > > > wheelchair with wonderful results. They have experienced stress

> > > > > reduction, weight and inch loss as well as so many other

> benefits so

> > > > > the answer is yes you can still get great results without the

> > > > > positions, but they do add a lot so if you can do them it is

> > worth it

> > > > > to try.

> > > > > I would like to post your question and my answer in one of my

> future

> > > > > newsletters as well as the web site. We have many LifeLifters

> > with MS,

> > > > > fibromyalgia and thyroid disease, as well that I feel this may

> > benefit.

> > > > > Be blessed and take good care,

> > > > > Rashelle

> > > > >

> > > > >

[Guest guest]

Alleluia!!!!!!!

God's blessings

Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

http://bluestarmomssew.com

From: Pat Lusher

Sent: Monday, March 05, 2012 1:35 PM

LifeLift

Subject: Re: R-Happy, Happy Birthday to you.

Hi ,

You're so very welcome!! And please know that you and your family will

always have my prayers, thoughts and best wishes!!

_Thank you so much for your cheer leading words regarding my weight loss

success!! Guess what!! I am fitting into clothes that I used to wear

years ago but which had just been hanging in my closet and lying in my

chest of drawers for years because I was just too fat and ungainly to

get into. I was not even able to put the one piece tops over my head

let alone get them down over my fat belly. And now, well, wow!!! So,

thanks a lot for your short sentence about my weight loss of 17+ pounds

and please do pray that it will continue in the manner that it has been

going. I will make every attempt to see that it does!! Pretty soon I

will have to buy a few size M pants, as my size XL and XXL will be

dragging on the floor and will be tripping me up as I walk!! WOW!!!_

Love always,

Pat

Love always,

Pat

On 3/3/2012 12:40 AM, Rettig wrote:

>

> Thanks Pat for the prayers,

> Great job on the weight loss.

> Thanks all for the birthday wishes!

>

>

> God's blessings

> Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> http://bluestarmomssew.com

>

> From: Pat Lusher

> Sent: Wednesday, February 29, 2012 12:09 PM

> mailto:LifeLift%40 <mailto:LifeLift%40>

> Subject: Re: R-Happy, Happy Birthday to you.

>

> Hi ,

>

> Thanks for your reply!! I am so glad that Jake and are doing so

> well in the Army. I have heard of Marquette, but don't know much about

> it. Is it a military school, or what? Please know that I am thinking

> and praying for Jake and all the time, and about and for you and

> the rest of your family all of the time, too!!

>

> Please be happy for me that after years of trying to lose weight

> unsuccessfully, with the help of Life Lift along with a wonderful yoga

> breathing technique that I was fortunate enough to find over a year ago,

> I have finally lost more than 17 pounds so far. I am expecting to have

> lost all of the 90 pounds that I have to lose within the next 5 years

> and to keep them off my body for the rest of my life by doing the same

> breathing weight loss programs that I am doing now for the rest of my

> life, but on a more limited basis.

>

> Once again, my dear friend, happy, happy, happy, HAPPY birthday!! I

> hope and pray that this will be your best year yet!!!

>

> Love always,

> Pat

>

> On 2/28/2012 11:43 PM, Regretting wrote:

> >

> > Thanks sweetie, doing great thanks. Jake back from Iraq and 2nd tour.

> > will be graduating in may from Marquette and commissioned 2nd lt.

> >

> > Love ya

> >

> > Rettig Sent from my iPad

> >

> > On Feb 28, 2012, at 11:23 AM, Pat Lusher <mailto:patlusher%40

> > <mailto:patlusher%40>> wrote:

> >

> > > Hi ,

> > >

> > > I wish you the happiest birthday yet!!

> > >

> > > How are your army boys?

> > >

> > > Love always,

> > > Pat

> > >

> > > On 2/28/2012 12:08 PM, Rashelle Haines wrote:

> > > >

> > > > It is so great to hear from you, dearest .

> > > >

> > > > I wanted to wish you the sweetest, most wonderful birthday possible.

> > > >

> > > > Love you,

> > > > Rashelle

> > > >

> > > >

> > > > ________________________________

> > > > From: Rettig <mailto:drettig%40wi.rr.com

> <mailto:drettig%40wi.rr.com>

> > <mailto:drettig%40wi.rr.com>>

> > > > mailto:LifeLift%40

> <mailto:LifeLift%40>

> > <mailto:LifeLift%40>

> > > > Sent: Friday, February 24, 2012 6:26 AM

> > > > Subject: Re: Rashelle's Healthy Habits for a lifetime

> with

> > > > LifeLift, OxygenLift Newsletter Number 75

> > > >

> > > >

> > > >

> > > >

> > > > Back at you all!

> > > >

> > > > Love ya

> > > >

> > > > God's blessings

> > > > Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> > > > http://bluestarmomssew.com

> > > >

> > > > From: Pat Lusher

> > > > Sent: Thursday, February 23, 2012 7:42 PM

> > > > mailto:LifeLift%40

> <mailto:LifeLift%40>

> > <mailto:LifeLift%40>

> > > > Subject: Re: Rashelle's Healthy Habits for a lifetime

> with

> > > > LifeLift, OxygenLift Newsletter Number 75

> > > >

> > > > Hi Rashelle,

> > > >

> > > > Thank you so very much for this Life Lift Newsletter!! How nice to

> > hear

> > > > from you and to read your wonderful pearls of wisdom each time I

> > get one

> > > > of these from you!! I still do Life Lift and still love it so very,

> > > > very much!! Thank you so much for the many blessings you have

> showered

> > > > upon me over the years and, most especially, for your very

> special and

> > > > most cherished friendship and love for me that I always feel coming

> > > > through to me via your wonderful newsletters!!

> > > >

> > > > Love always,

> > > > Pat

> > > >

> > > > On 2/23/2012 7:09 PM, Rashelle Haines wrote:

> > > > >

> > > > > Rashelle's Healthy Habits for a lifetime with LifeLift, OxygenLift

> > > > > Newsletter Number 75

> > > > > My GIFT to You to help you get ready for Spring.

> > > > > Here is a GIFT COUPON to help you get off to the best start

> possible

> > > > > this year. I am offering a 15% discount on anything at my web

> > sites to

> > > > > celebrate the coming of Spring

> > > > > At checkout type in HealthyHeart for a discount of 15% off your

> > entire

> > > > > order before shipping is added. There is no minimum order and

> > you can

> > > > > use this coupon as many times as you would like from now until the

> > > > > last day of April 2012. Feel free to share this coupon with

> > anyone you

> > > > > care about.

> > > > > --------------------------------------------------

> > > > > This Newsletter is a gift to you.

> > > > > It is only sent if you or someone who cares about you

> subscribed you

> > > > > to receive it. It may be sent automatically to anyone who

> purchases

> > > > > from our web sites to help you get the most from your products.

> > > > > It may also be sent automatically to anyone who joins one of our

> > > > > support lists. If for any reason you do not wish to receive future

> > > > > Newsletters you can unsubscribe by sending a message to me at

> > > > > mailto:rashellehaines%40hotmail.com

> > > > <mailto:rashellehaines%40hotmail.com> and

> > > > > simply write unsubscribe. You can be assured that this email

> is sent

> > > > > in compliance with strict anti-abuse and no spam regulations

> > > > > -------------------------------------------------

> > > > > New studies have shown that it is ok and may even be beneficial

> > to do

> > > > > Life Lift shortly after eating a small meal.

> > > > > The suggestion in the video to do it on an empty stomach is no

> > longer

> > > > > considered necessary.

> > > > > --------------------------------------------------

> > > > > Oxygen is the key to life. It is also the key to great health and

> > > > > weight loss!

> > > > > Webster Dictionary –The word aerobic: increasing the efficiency of

> > > > > oxygen intake by the body.

> > > > > We see it every day on TV talk shows that relate to health, in

> > > > > magazines and in more and more books. Research continues to

> > prove that

> > > > > increased oxygen consumption promotes overall health and increases

> > > > > metabolism resulting in burning extra fat. Beyond that the

> benefits

> > > > > are endless.

> > > > > It is a common misconception is that the only way to increase

> oxygen

> > > > > consumption is to pound your body into exhaustion. The opposite is

> > > > > true. The more relaxed you are the easier it is to release

> > toxins fat

> > > > > and stress. Your body will love you and it will respond by

> > letting go

> > > > > of the negative. The magic ingredient is pure and simple..oxygen!

> > > > > Below is a message from one of our beloved LifeLifters. We thought

> > > > > this may help many of you who may have the same question:

> > > > > I was wondering if I could just breathe for 15-20 minutes and get

> > > > > results. That helps me a lot. I have fibromyalgia and thyroid

> > disease

> > > > > and lifelift is perfect for me. Thank you. I tried bodyflex

> and like

> > > > > your approach better.

> > > > > Twardowski

> > > > > My answer:

> > > > > Hello ,

> > > > > I am so glad to hear you love LifeLift. There are so many

> > benefits to

> > > > > this type of breathing, the benefits are simply endless.

> > > > > You can do LifeLift with or without the poses, but remember

> that any

> > > > > time you stretch or flex a muscle you are drawing the oxygen

> to the

> > > > > point of stress to heal, nurture and tone the muscle in that

> > area, so

> > > > > if you can do some simple flexing or stretching while you are

> doing

> > > > > the LifeLift breaths you will get the most from each breath.

> > > > > I personally know of several people who have done LifeLift from a

> > > > > wheelchair with wonderful results. They have experienced stress

> > > > > reduction, weight and inch loss as well as so many other

> benefits so

> > > > > the answer is yes you can still get great results without the

> > > > > positions, but they do add a lot so if you can do them it is

> > worth it

> > > > > to try.

> > > > > I would like to post your question and my answer in one of my

> future

> > > > > newsletters as well as the web site. We have many LifeLifters

> > with MS,

> > > > > fibromyalgia and thyroid disease, as well that I feel this may

> > benefit.

> > > > > Be blessed and take good care,

> > > > > Rashelle

> > > > >

> > > > >

[Guest guest]

Hi ,

Thanks so much for the praise!!

Love always,

Pat

On 3/6/2012 7:45 AM, Rettig wrote:

>

> Alleluia!!!!!!!

>

> God's blessings

> Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> http://bluestarmomssew.com

>

> From: Pat Lusher

> Sent: Monday, March 05, 2012 1:35 PM

> LifeLift <mailto:LifeLift%40>

> Subject: Re: R-Happy, Happy Birthday to you.

>

> Hi ,

>

> You're so very welcome!! And please know that you and your family will

> always have my prayers, thoughts and best wishes!!

>

> _Thank you so much for your cheer leading words regarding my weight loss

> success!! Guess what!! I am fitting into clothes that I used to wear

> years ago but which had just been hanging in my closet and lying in my

> chest of drawers for years because I was just too fat and ungainly to

> get into. I was not even able to put the one piece tops over my head

> let alone get them down over my fat belly. And now, well, wow!!! So,

> thanks a lot for your short sentence about my weight loss of 17+ pounds

> and please do pray that it will continue in the manner that it has been

> going. I will make every attempt to see that it does!! Pretty soon I

> will have to buy a few size M pants, as my size XL and XXL will be

> dragging on the floor and will be tripping me up as I walk!! WOW!!!_

>

> Love always,

> Pat

>

> Love always,

> Pat

>

> On 3/3/2012 12:40 AM, Rettig wrote:

> >

> > Thanks Pat for the prayers,

> > Great job on the weight loss.

> > Thanks all for the birthday wishes!

> >

> >

> > God's blessings

> > Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW Chapter 2

> > http://bluestarmomssew.com

> >

> > From: Pat Lusher

> > Sent: Wednesday, February 29, 2012 12:09 PM

> > mailto:LifeLift%40

> <mailto:LifeLift%40>

> > Subject: Re: R-Happy, Happy Birthday to you.

> >

> > Hi ,

> >

> > Thanks for your reply!! I am so glad that Jake and are doing so

> > well in the Army. I have heard of Marquette, but don't know much about

> > it. Is it a military school, or what? Please know that I am thinking

> > and praying for Jake and all the time, and about and for you and

> > the rest of your family all of the time, too!!

> >

> > Please be happy for me that after years of trying to lose weight

> > unsuccessfully, with the help of Life Lift along with a wonderful yoga

> > breathing technique that I was fortunate enough to find over a year ago,

> > I have finally lost more than 17 pounds so far. I am expecting to have

> > lost all of the 90 pounds that I have to lose within the next 5 years

> > and to keep them off my body for the rest of my life by doing the same

> > breathing weight loss programs that I am doing now for the rest of my

> > life, but on a more limited basis.

> >

> > Once again, my dear friend, happy, happy, happy, HAPPY birthday!! I

> > hope and pray that this will be your best year yet!!!

> >

> > Love always,

> > Pat

> >

> > On 2/28/2012 11:43 PM, Regretting wrote:

> > >

> > > Thanks sweetie, doing great thanks. Jake back from Iraq and 2nd tour.

> > > will be graduating in may from Marquette and commissioned

> 2nd lt.

> > >

> > > Love ya

> > >

> > > Rettig Sent from my iPad

> > >

> > > On Feb 28, 2012, at 11:23 AM, Pat Lusher <mailto:patlusher%40

> > > <mailto:patlusher%40>> wrote:

> > >

> > > > Hi ,

> > > >

> > > > I wish you the happiest birthday yet!!

> > > >

> > > > How are your army boys?

> > > >

> > > > Love always,

> > > > Pat

> > > >

> > > > On 2/28/2012 12:08 PM, Rashelle Haines wrote:

> > > > >

> > > > > It is so great to hear from you, dearest .

> > > > >

> > > > > I wanted to wish you the sweetest, most wonderful birthday

> possible.

> > > > >

> > > > > Love you,

> > > > > Rashelle

> > > > >

> > > > >

> > > > > ________________________________

> > > > > From: Rettig <mailto:drettig%40wi.rr.com

> > <mailto:drettig%40wi.rr.com>

> > > <mailto:drettig%40wi.rr.com>>

> > > > > mailto:LifeLift%40

> > <mailto:LifeLift%40>

> > > <mailto:LifeLift%40>

> > > > > Sent: Friday, February 24, 2012 6:26 AM

> > > > > Subject: Re: Rashelle's Healthy Habits for a lifetime

> > with

> > > > > LifeLift, OxygenLift Newsletter Number 75

> > > > >

> > > > >

> > > > >

> > > > >

> > > > > Back at you all!

> > > > >

> > > > > Love ya

> > > > >

> > > > > God's blessings

> > > > > Rettig (army mom of 2) Chaplin/Webmaster for BSM SEW

> Chapter 2

> > > > > http://bluestarmomssew.com

> > > > >

> > > > > From: Pat Lusher

> > > > > Sent: Thursday, February 23, 2012 7:42 PM

> > > > > mailto:LifeLift%40

> > <mailto:LifeLift%40>

> > > <mailto:LifeLift%40>

> > > > > Subject: Re: Rashelle's Healthy Habits for a lifetime

> > with

> > > > > LifeLift, OxygenLift Newsletter Number 75

> > > > >

> > > > > Hi Rashelle,

> > > > >

> > > > > Thank you so very much for this Life Lift Newsletter!! How nice to

> > > hear

> > > > > from you and to read your wonderful pearls of wisdom each time I

> > > get one

> > > > > of these from you!! I still do Life Lift and still love it so

> very,

> > > > > very much!! Thank you so much for the many blessings you have

> > showered

> > > > > upon me over the years and, most especially, for your very

> > special and

> > > > > most cherished friendship and love for me that I always feel

> coming

> > > > > through to me via your wonderful newsletters!!

> > > > >

> > > > > Love always,

> > > > > Pat

> > > > >

> > > > > On 2/23/2012 7:09 PM, Rashelle Haines wrote:

> > > > > >

> > > > > > Rashelle's Healthy Habits for a lifetime with LifeLift,

> OxygenLift

> > > > > > Newsletter Number 75

> > > > > > My GIFT to You to help you get ready for Spring.

> > > > > > Here is a GIFT COUPON to help you get off to the best start

> > possible

> > > > > > this year. I am offering a 15% discount on anything at my web

> > > sites to

> > > > > > celebrate the coming of Spring

> > > > > > At checkout type in HealthyHeart for a discount of 15% off your

> > > entire

> > > > > > order before shipping is added. There is no minimum order and

> > > you can

> > > > > > use this coupon as many times as you would like from now

> until the

> > > > > > last day of April 2012. Feel free to share this coupon with

> > > anyone you

> > > > > > care about.

> > > > > > --------------------------------------------------

> > > > > > This Newsletter is a gift to you.

> > > > > > It is only sent if you or someone who cares about you

> > subscribed you

> > > > > > to receive it. It may be sent automatically to anyone who

> > purchases

> > > > > > from our web sites to help you get the most from your products.

> > > > > > It may also be sent automatically to anyone who joins one of our

> > > > > > support lists. If for any reason you do not wish to receive

> future

> > > > > > Newsletters you can unsubscribe by sending a message to me at

> > > > > > mailto:rashellehaines%40hotmail.com

> > > > > <mailto:rashellehaines%40hotmail.com> and

> > > > > > simply write unsubscribe. You can be assured that this email

> > is sent

> > > > > > in compliance with strict anti-abuse and no spam regulations

> > > > > > -------------------------------------------------

> > > > > > New studies have shown that it is ok and may even be beneficial

> > > to do

> > > > > > Life Lift shortly after eating a small meal.

> > > > > > The suggestion in the video to do it on an empty stomach is no

> > > longer

> > > > > > considered necessary.

> > > > > > --------------------------------------------------

> > > > > > Oxygen is the key to life. It is also the key to great

> health and

> > > > > > weight loss!

> > > > > > Webster Dictionary –The word aerobic: increasing the

> efficiency of

> > > > > > oxygen intake by the body.

> > > > > > We see it every day on TV talk shows that relate to health, in

> > > > > > magazines and in more and more books. Research continues to

> > > prove that

> > > > > > increased oxygen consumption promotes overall health and

> increases

> > > > > > metabolism resulting in burning extra fat. Beyond that the

> > benefits

> > > > > > are endless.

> > > > > > It is a common misconception is that the only way to increase

> > oxygen

> > > > > > consumption is to pound your body into exhaustion. The

> opposite is

> > > > > > true. The more relaxed you are the easier it is to release

> > > toxins fat

> > > > > > and stress. Your body will love you and it will respond by

> > > letting go

> > > > > > of the negative. The magic ingredient is pure and

> simple..oxygen!

> > > > > > Below is a message from one of our beloved LifeLifters. We

> thought

> > > > > > this may help many of you who may have the same question:

> > > > > > I was wondering if I could just breathe for 15-20 minutes

> and get

> > > > > > results. That helps me a lot. I have fibromyalgia and thyroid

> > > disease

> > > > > > and lifelift is perfect for me. Thank you. I tried bodyflex

> > and like

> > > > > > your approach better.

> > > > > > Twardowski

> > > > > > My answer:

> > > > > > Hello ,

> > > > > > I am so glad to hear you love LifeLift. There are so many

> > > benefits to

> > > > > > this type of breathing, the benefits are simply endless.

> > > > > > You can do LifeLift with or without the poses, but remember

> > that any

> > > > > > time you stretch or flex a muscle you are drawing the oxygen

> > to the

> > > > > > point of stress to heal, nurture and tone the muscle in that

> > > area, so

> > > > > > if you can do some simple flexing or stretching while you are

> > doing

> > > > > > the LifeLift breaths you will get the most from each breath.

> > > > > > I personally know of several people who have done LifeLift

> from a

> > > > > > wheelchair with wonderful results. They have experienced stress

> > > > > > reduction, weight and inch loss as well as so many other

> > benefits so

> > > > > > the answer is yes you can still get great results without the

> > > > > > positions, but they do add a lot so if you can do them it is

> > > worth it

> > > > > > to try.

> > > > > > I would like to post your question and my answer in one of my

> > future

> > > > > > newsletters as well as the web site. We have many LifeLifters

> > > with MS,

> > > > > > fibromyalgia and thyroid disease, as well that I feel this may

> > > benefit.

> > > > > > Be blessed and take good care,

> > > > > > Rashelle

> > > > > >

> > > > > >