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Vertigo?

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Hi Everyone, Do any of you have problems with vertigo... dizziness? I

occasionally have it. Last week I was sick most of the week with headache, sore

throat, coughing and phlegm. I still have remnants of it, but I'm much better.

Last night I did quite a few LL breaths for the 1st time, since I've been sick,

and after I was finished I noticed the weird sensation in my head that normally

comes before the vertigo starts. I think the sniff up with LL breaths when I

have drainage or phlegm causes the mucus to go up to my ear canals causing the

vertigo. I have allergy problems too which also causes vertigo when they're

acting up. Can any of you relate to this? Do you have any suggestions?

Thanks!Liz

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