Re: Terri and some helpful hints for studying

[Guest guest]

Good luck with your real estate exam, Terri. Be sure to do lot's of LifeLift

breaths to keep your head clear.

 

I have found that if you do a few exercises with your eyes, move them from side

to side while doing a LifeLift breath it can help improve your ability to

process what you are studying.

 

Take good care,

Rashelle

________________________________

From: " tbell30471@... " <tbell30471@...>

LifeLift

Sent: Friday, April 6, 2012 10:20 AM

Subject: Re: Terri and some helpful hints when detoxing

 

Hi Rashelle,

Thanks for the info. I'm in the process of studying for my real estate exam

and I'm not on my email much right now. Also got additional info from Pat.

Looking forward to chatting With you all soon. Thanks for all you do.

Terri

Sent via DROID on Verizon Wireless

Terri and some helpful hints when detoxing

Terri, you are so kind to take the time to write to Pat.

I found some information that I thought may be helpful for those detoxing from

either a food detox or from a workout that is a little to harsh.

It is common when someone does a detox to feel run down, bloated and flu like

symtoms.

 

There are some things you can do to protect yourself so that you recover sooner:

Add some Essential fatty acids to your diet. Essential fatty acids attract

fat-soluble toxins lodged in cells and help flush them out of the body. If you

do not have enough healthy fats you are much more likely to experience signs of

toxic buildup which can make you feel miserable. Some signs of toxic buildup are

fatigue, headache, bloat, feeling of being run down, flu like symmtoms and even

weight gain and or constipation.

 

Try taking at least 1Tbs. of flaxseed rich in omega 3 or fish oil along with

your juice or water daily.

Drink extra water to help flush out the toxins and do your gentle, nurturing

LifeLift breaths morning and night to help build your immune system.Be Blessed,

Be Healthy and take good care,

Rashelle

Harness the Powerful Benefits of Oxygen with LifeLift.

See our main web site at www.oxygenlift.net

Oxygen burns fat, tones muscles, reduces stress

Be healthier with each breath you take with LifeLift*OxygenLift

Please feel free to request my free Health and Beauty newsletter at

www.lifelift.net

________________________________

Fro

[Guest guest]

Rashelle,

In reference to your granddaughter, I have two prayer lines that have helped me

through some tough family situations.  Just thought I would share them with

you.  Awmi.net  719-635-1111

And kcm.org 817-852-6000.

Hope all goes well.

Sincerely,

Terri

Sent via DROID on Verizon Wireless

Terri and some helpful hints when detoxing

Terri, you are so kind to take the time to write to Pat.

I found some information that I thought may be helpful for those detoxing from

either a food detox or from a workout that is a little to harsh.

It is common when someone does a detox to feel run down, bloated and flu like

symtoms.

 

There are some things you can do to protect yourself so that you r