Re: Awesome testimonial to share

[Guest guest]

Hi Rashelle,

I am so glad for Debbie!! And I do hope that she will continue to do

Life Lift for the rest of her life and to continue to reap all of its

wonderful benefits, most especially, weight loss, which, as you realize

is a " buzz " issue for so many thousands of us worldwide. Thanks so much

for having sent us Debbi's testimonial and by so being for having

encouraged all of us in our Life Lift programs and daily Life Lift

practices!!!

Love always,

Pat

On 3/14/2012 1:33 PM, Rashelle Haines wrote:

>

> Hi Everyone, I have an awesome testimonial to share with all of you. I feel

certain that this will get you going with your LifeLift breaths today. Love you

all!Dear Rashelle, I promised to write to you when I had a testimonial....I

just didn't expect to be writing one this soon. I received my DVDs on Saturday

and watched them that night. I woke up Sunday morning and took my measurements

(ugh) before doing tape #1, and later in the evening I watched and did most of

#2. Monday morning I got up and did a combo of #1 and #2, Later in the day I did

several breaths while playing a game of dominoes with friends. Every time we

shuffled the dominoes, I realized it was loud enough to do my breathing and some

isometrics with the legs of the table while doing my breaths. Well as of this

morning I've lost an UNBELIEVABLE 10.5 inches from my neck, pecs, chest, ribs,

waist, belly, hips, thighs, knees, and arms. The reason I find this so

unbelievable is because my natural body shape is a pear shape, but for the last

several years I've looked like a " fruit bow " l because I also had an apple shape

to boot! It turns out that for the past several years I've been ignored by main

stream medicine. I knew that I had thyroid issues all the classic symptom, but

all doctors told me I was fine. Just diet and work out harder if I REALLY wanted

to lose weight. Last year I found a whole food nutritionist who discovered that

I did in fact have hypothyroidism as well as an intolerance to both gluten and

casein (dairy protein). After not really getting any better after a year, I

found a naturopath who discovered that my primary issue is mild case of

's disease (adrenal fatigue). This helped explain some of the other

issues that I've had for years. Along with fatigue and other issues the weight

gain has been the worst for me. Just 18 months ago I gained 15 lbs in less than

2 weeks and just recently gained 15 lbs in 6 weeks...all while following a

healthy diet. In the past I've done both BodyFlex and Oxycise!...I didn't have

the stamina to do BodyFlex and I didn't really like Oxycise!...though I was

ready to look into it again because it is certainly less stressful than

BodyFlex. Luckily for me I was searching for another option because breathing

exercises are important for people with adrenal fatigue....and I found

you!!Needless to say, I'm hooked. I will be doing the commuter tape regularly on

my trip home to Massachusetts from Florida. I plan on buying a ball to press

between my knees and hands to help tone those areas....and if I'm not mistaken,

you said in a newsletter that the inner thigh corresponds to the adrenals in

Kinesiology....no wonder my inner thigh is such an issue for me!!!!??Anyway,

thank you for your correspondences and quick service...I'll be breathing all the

way home and hopefully a smaller " me " .DebbiPS When I walked the beach this

morning, I did my LifeLift breaths and different positions with my arms...it

really worked me out to a point that I could only do a few at a time....great

workout.with a well deserved nap afterwards

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> Be Blessed, Be Healthy and take good care,

>

>

>

> Rashelle

> Harness the Powerful Benefits of Oxygen with LifeLift.

> See our main web site at www.oxygenlift.net

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