Guest guest Posted March 14, 2012 Report Share Posted March 14, 2012 Hi Everyone, I have an awesome testimonial to share with all of you. I feel certain that this will get you going with your LifeLift breaths today. Love you all!Dear Rashelle, I promised to write to you when I had a testimonial....I just didn't expect to be writing one this soon. I received my DVDs on Saturday and watched them that night. I woke up Sunday morning and took my measurements (ugh) before doing tape #1, and later in the evening I watched and did most of #2. Monday morning I got up and did a combo of #1 and #2, Later in the day I did several breaths while playing a game of dominoes with friends. Every time we shuffled the dominoes, I realized it was loud enough to do my breathing and some isometrics with the legs of the table while doing my breaths. Well as of this morning I've lost an UNBELIEVABLE 10.5 inches from my neck, pecs, chest, ribs, waist, belly, hips, thighs, knees, and arms. The reason I find this so unbelievable is because my natural body shape is a pear shape, but for the last several years I've looked like a " fruit bow " l because I also had an apple shape to boot! It turns out that for the past several years I've been ignored by main stream medicine. I knew that I had thyroid issues all the classic symptom, but all doctors told me I was fine. Just diet and work out harder if I REALLY wanted to lose weight. Last year I found a whole food nutritionist who discovered that I did in fact have hypothyroidism as well as an intolerance to both gluten and casein (dairy protein). After not really getting any better after a year, I found a naturopath who discovered that my primary issue is mild case of 's disease (adrenal fatigue). This helped explain some of the other issues that I've had for years. Along with fatigue and other issues the weight gain has been the worst for me. Just 18 months ago I gained 15 lbs in less than 2 weeks and just recently gained 15 lbs in 6 weeks...all while following a healthy diet. In the past I've done both BodyFlex and Oxycise!...I didn't have the stamina to do BodyFlex and I didn't really like Oxycise!...though I was ready to look into it again because it is certainly less stressful than BodyFlex. Luckily for me I was searching for another option because breathing exercises are important for people with adrenal fatigue....and I found you!!Needless to say, I'm hooked. I will be doing the commuter tape regularly on my trip home to Massachusetts from Florida. I plan on buying a ball to press between my knees and hands to help tone those areas....and if I'm not mistaken, you said in a newsletter that the inner thigh corresponds to the adrenals in Kinesiology....no wonder my inner thigh is such an issue for me!!!!??Anyway, thank you for your correspondences and quick service...I'll be breathing all the way home and hopefully a smaller " me " .DebbiPS When I walked the beach this morning, I did my LifeLift breaths and different positions with my arms...it really worked me out to a point that I could only do a few at a time....great workout.with a well deserved nap afterwards Be Blessed, Be Healthy and take good care, Rashelle Harness the Powerful Benefits of Oxygen with LifeLift. See our main web site at www.oxygenlift.net Quote Link to comment Share on other sites More sharing options...
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