Re: Just do plenty of LifeLift breathing and drink lot's of water

[Guest guest]

Hi Rashelle,

That's exactly what I am planning to do tomorrow, in addition to

stuffing my face with all of this yummy, quite decadent food!!

Love always,

Pat

On 3/29/2012 3:17 PM, Rashelle Haines wrote:

>

>

>

> Hi Pat,

>

> Just do plenty of LifeLift breathing and drink lot's of water and then

> just enjoy yourself.

>

> Rashelle

>

> ________________________________

> From: Pat Lusher <patlusher@... <mailto:patlusher%40>>

> LifeLift <mailto:LifeLift%40>

> Sent: Thursday, March 29, 2012 9:09 AM

> Subject: Here are the fattening birthday goodies I got so far!!

>

>

>

>

> Hi Everyone,

>

> Here are the fattening birthday goodies I got so far, thanks to my dear

> brother and one of our friends!! I got a big chocolate fudge cake, a

> big box of brownies, and two big bags of Wise BBQ potato chips!! Yum

> Yum!! So, I will most probably save all of that for tomorrow, my actual

> birthday, and this coming weekend, although maybe I will start stuffing

> my face with all of this delicious stuff which usually causes weight

> gain in most people, as most people do not do Life Lift and all of the

> great yoga breathing that I do, all of which cause weight loss and

> metabolism boosting!! So, I will not gain any weight from my gustatory

> birthday celebration--but, if I do, I will be able to lose it right away

> from continuing the wonderful weight loss breathing journey that I am on

> and that I will be on for the rest of my life, for sure!!!

>

> What do all of you think of all of the fattening weight loss goodies

> that I got so far, and about my determination that I will not gain any

> weight from stuffing myself with them?

>

> Love always,

> Pat

>

>