Guest guest Posted April 4, 2012 Report Share Posted April 4, 2012 I awoke this morning totally annoyed with the absolute need for my CPAP machine. If I try sleeping without it, I DON'T sleep. Of course, I tried to sleep without it and ended up grabbing it at 3 in the morning and moving to another bedroom. Transitions. I think I need to make that OTHER bedroom comfortable for me because hubby doesn't love the CPAP at all. I've been in Physical Therapy for the last month or so. IT is helping with the muscle spasms and cramps and lower back pain. I do my LL breathing with it. And NO, I have not been faithful to my lifelift....it has been sporadic at best. My struggle...I GET HOT. I have to have icepacks just to do lifelift and any exercise or exertion makes me so warm I feel ill...just a side effect of MS. So I am in a PLANNING stage...I am writing down any and all exercises recommended for me by the PT, I am setting TIMES for me to do them and when...length of time for the exercise sessions has to be limited because my recovery time is important. \ IT SEEMS ALL TOO AGGRAVATING. It is just where I am now. It doesn't help that my husband and I are PLANNING A JOB CHANGE for him...that means STRESS. Probably the majority of my frustration right now. Thank you guys for listening... I am going to do my lifelift RIGHT NOW...at least 15 minutes. Checking the time...I'll try to get back on and say I completed IT. MARY Quote Link to comment Share on other sites More sharing options...
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