Re: Message for Rashelle particularly!!

[Guest guest]

Hi Pat,

You are right I am crazy busy taking care of my grandchildren and family as well

as all my lifelifters, but I still try to always take the time to answer each

and every email.

It seems that some messages seem to get lost before they get to me but I have to

wonder if you are using an old email address that I can't access any longer.

My old email rashelle@... is no longer usable for me so if that is

where you are sending them I would not get them.

Using the group is always good since I try to check it every few days.

> > >

> > > Rashelle's Healthy Habits for a lifetime with LifeLift, OxygenLift

> > > Newsletter Number 75

> > > My GIFT to You to help you get ready for Spring.

> > > Here is a GIFT COUPON to help you get off to the best start possible

> > > this year. I am offering a 15% discount on anything at my web sites to

> > > celebrate the coming of Spring

> > > At checkout type in HealthyHeart for a discount of 15% off your entire

> > > order before shipping is added. There is no minimum order and you can

> > > use this coupon as many times as you would like from now until the

> > > last day of April 2012. Feel free to share this coupon with anyone you

> > > care about.

> > > --------------------------------------------------

> > > This Newsletter is a gift to you.

> > > It is only sent if you or someone who cares about you subscribed you

> > > to receive it. It may be sent automatically to anyone who purchases

> > > from our web sites to help you get the most from your products.

> > > It may also be sent automatically to anyone who joins one of our

> > > support lists. If for any reason you do not wish to receive future

> > > Newsletters you can unsubscribe by sending a message to me at

> > > rashellehaines@... <mailto:rashellehaines%40hotmail.com>

> > <mailto:rashellehaines%40hotmail.com> and

> > > simply write unsubscribe. You can be assured that this email is sent

> > > in compliance with strict anti-abuse and no spam regulations

> > > -------------------------------------------------

> > > New studies have shown that it is ok and may even be beneficial to do

> > > Life Lift shortly after eating a small meal.

> > > The suggestion in the video to do it on an empty stomach is no longer

> > > considered necessary.

> > > --------------------------------------------------

> > > Oxygen is the key to life. It is also the key to great health and

> > > weight loss!

> > > Webster Dictionary †" The word aerobic: increasing the efficiency of

> > > oxygen intake by the body.

> > > We see it every day on TV talk shows that relate to health, in

> > > magazines and in more and more books. Research continues to prove that

> > > increased oxygen consumption promotes overall health and increases

> > > metabolism resulting in burning extra fat. Beyond that the benefits

> > > are endless.

> > > It is a common misconception is that the only way to increase oxygen

> > > consumption is to pound your body into exhaustion. The opposite is

> > > true. The more relaxed you are the easier it is to release toxins fat

> > > and stress. Your body will love you and it will respond by letting go

> > > of the negative. The magic ingredient is pure and simple..oxygen!

> > > Below is a message from one of our beloved LifeLifters. We thought

> > > this may help many of you who may have the same question:

> > > I was wondering if I could just breathe for 15-20 minutes and get

> > > results. That helps me a lot. I have fibromyalgia and thyroid disease

> > > and lifelift is perfect for me. Thank you. I tried bodyflex and like

> > > your approach better.

> > > Twardowski

> > > My answer:

> > > Hello ,

> > > I am so glad to hear you love LifeLift. There are so many benefits to

> > > this type of breathing, the benefits are simply endless.

> > > You can do LifeLift with or without the poses, but remember that any

> > > time you stretch or flex a muscle you are drawing the oxygen to the

> > > point of stress to heal, nurture and tone the muscle in that area, so

> > > if you can do some simple flexing or stretching while you are doing

> > > the LifeLift breaths you will get the most from each breath.

> > > I personally know of several people who have done LifeLift from a

> > > wheelchair with wonderful results. They have experienced stress

> > > reduction, weight and inch loss as well as so many other benefits so

> > > the answer is yes you can still get great results without the

> > > positions, but they do add a lot so if you can do them it is worth it

> > > to try.

> > > I would like to post your question and my answer in one of my future

> > > newsletters as well as the web site. We have many LifeLifters with MS,

> > > fibromyalgia and thyroid disease, as well that I feel this may benefit.

> > > Be blessed and take good care,

> > > Rashelle

> > >

> > >