Guest guest Posted February 28, 2012 Report Share Posted February 28, 2012 Hi Rashelle, Thanks so much for your kind words, as always!! I can assure you that I always return your love and warmth to you a million times a million!! A lot has been going on with me lately, most notably, I was fortunate enough to have lost 17 pounds in 2011, and let me tell you, that was, and still is, a great load off my back--literally!! _I have been wanting to write a personal message to you for quite sometime already (at your personal email address) but have not done so, as you do not answer them all the time and I know how busy you always are with both your online and offline lives!!! If I write to you at your personal email address within the next few days, will you read my message and reply, or will I be greeted again with such a long silence that I will not even remember having written to you by the time I hear back from you?????? _ Love always, Pat On 2/28/2012 12:13 PM, Rashelle Haines wrote: > > Hello Pat, > > It is so good to see a note from you. I miss you and your sweet, > uplifting messages. > > > Love, > Rashelle > > > > > ________________________________ > From: Pat Lusher <patlusher@... <mailto:patlusher%40>> > LifeLift <mailto:LifeLift%40> > Sent: Thursday, February 23, 2012 5:42 PM > Subject: Re: Rashelle's Healthy Habits for a lifetime with > LifeLift, OxygenLift Newsletter Number 75 > > > > > Hi Rashelle, > > Thank you so very much for this Life Lift Newsletter!! How nice to hear > from you and to read your wonderful pearls of wisdom each time I get one > of these from you!! I still do Life Lift and still love it so very, > very much!! Thank you so much for the many blessings you have showered > upon me over the years and, most especially, for your very special and > most cherished friendship and love for me that I always feel coming > through to me via your wonderful newsletters!! > > Love always, > Pat > > On 2/23/2012 7:09 PM, Rashelle Haines wrote: > > > > Rashelle's Healthy Habits for a lifetime with LifeLift, OxygenLift > > Newsletter Number 75 > > My GIFT to You to help you get ready for Spring. > > Here is a GIFT COUPON to help you get off to the best start possible > > this year. I am offering a 15% discount on anything at my web sites to > > celebrate the coming of Spring > > At checkout type in HealthyHeart for a discount of 15% off your entire > > order before shipping is added. There is no minimum order and you can > > use this coupon as many times as you would like from now until the > > last day of April 2012. Feel free to share this coupon with anyone you > > care about. > > -------------------------------------------------- > > This Newsletter is a gift to you. > > It is only sent if you or someone who cares about you subscribed you > > to receive it. It may be sent automatically to anyone who purchases > > from our web sites to help you get the most from your products. > > It may also be sent automatically to anyone who joins one of our > > support lists. If for any reason you do not wish to receive future > > Newsletters you can unsubscribe by sending a message to me at > > rashellehaines@... <mailto:rashellehaines%40hotmail.com> > <mailto:rashellehaines%40hotmail.com> and > > simply write unsubscribe. You can be assured that this email is sent > > in compliance with strict anti-abuse and no spam regulations > > ------------------------------------------------- > > New studies have shown that it is ok and may even be beneficial to do > > Life Lift shortly after eating a small meal. > > The suggestion in the video to do it on an empty stomach is no longer > > considered necessary. > > -------------------------------------------------- > > Oxygen is the key to life. It is also the key to great health and > > weight loss! > > Webster Dictionary –The word aerobic: increasing the efficiency of > > oxygen intake by the body. > > We see it every day on TV talk shows that relate to health, in > > magazines and in more and more books. Research continues to prove that > > increased oxygen consumption promotes overall health and increases > > metabolism resulting in burning extra fat. Beyond that the benefits > > are endless. > > It is a common misconception is that the only way to increase oxygen > > consumption is to pound your body into exhaustion. The opposite is > > true. The more relaxed you are the easier it is to release toxins fat > > and stress. Your body will love you and it will respond by letting go > > of the negative. The magic ingredient is pure and simple..oxygen! > > Below is a message from one of our beloved LifeLifters. We thought > > this may help many of you who may have the same question: > > I was wondering if I could just breathe for 15-20 minutes and get > > results. That helps me a lot. I have fibromyalgia and thyroid disease > > and lifelift is perfect for me. Thank you. I tried bodyflex and like > > your approach better. > > Twardowski > > My answer: > > Hello , > > I am so glad to hear you love LifeLift. There are so many benefits to > > this type of breathing, the benefits are simply endless. > > You can do LifeLift with or without the poses, but remember that any > > time you stretch or flex a muscle you are drawing the oxygen to the > > point of stress to heal, nurture and tone the muscle in that area, so > > if you can do some simple flexing or stretching while you are doing > > the LifeLift breaths you will get the most from each breath. > > I personally know of several people who have done LifeLift from a > > wheelchair with wonderful results. They have experienced stress > > reduction, weight and inch loss as well as so many other benefits so > > the answer is yes you can still get great results without the > > positions, but they do add a lot so if you can do them it is worth it > > to try. > > I would like to post your question and my answer in one of my future > > newsletters as well as the web site. We have many LifeLifters with MS, > > fibromyalgia and thyroid disease, as well that I feel this may benefit. > > Be blessed and take good care, > > Rashelle > > > > Quote Link to comment Share on other sites More sharing options...
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