Re: Save Your Neck - RealAge Tip of the Day

[Guest guest]

Sent: Wednesday, January 02, 2002 9:28 PM

Subject: Save Your Neck - RealAge Tip of the Day

> RealAge Tip of the Day

> Thursday, January 3

> Save Your Neck

>

> If you're cutting some of the meat from your

diet to lose weight, you're getting more than you bargained for. Your new

dietary ways also may be protecting you from stomach and throat cancers.

> A recent study suggests that some of the

nutrients found in animal products are associated with an increased risk of

digestive tract cancers. Nutrients such as saturated fat, cholesterol, and

animal protein appear to contribute to the increased risk.

>

> RealAge Benefit: Eating a low-fat diet--and

eating healthy unsaturated fats when you do eat fat--can make your RealAge

as much as 6 years younger.