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Controversy Surrounds Carbohydrates in Dieting

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By Guest guest
in Health, Medicine and Natural Healing 02

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Guest guest

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Excellent article a,especially for anyone trying to diet. I use a small

plate at dinner time and fill it up with whatever we are having and I never feel

hungry afterwards. I also eat dessert but I take half of what I would normally

have. Also getting back to the treadmill. I do 10 mins 3 times a day so it is

not so hard on the ankles. I have about 15 Prednisone lbs I would like to get

rid of.

Hugs

June

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