: Re: Triglycerides linked to stroke risk

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Message: 6

Date: Sun, 13 Jan 2002 18:04:06 EST

From: gambler4402@...

Subject: Re: Triglycerides linked to stroke risk

Thanks for thatinfo, went to the dr tues. trigl was 351/ I am now on fish,

chicken and turkey. I have already started losing weight and my daughter and

I are joining the ymca I figure I can do water arobics.

Indy Judy

Hi Judy. I lowered my triglycerides quite a bit by cutting out white flour

and sugar. Amazing how well it worked!

I do water aerobics. Love it. I go about 4 times a week. I think it's a

terrific workout. I've got muscles I didn't even know were there!

Good luck with all this.