Fat (was Re: Obesity prostate cancer protection?)

[Guest guest]

As a Vegan I am concerned over getting sufficient B12 (and whatever

else might be in meat that I may need).

But I can't get it down. Just the smell makes me violently ill.

I've since stopped trying to eat meat and substituted small amounts of

salmon. Even with this I'm having a bit of difficulty...

> > >

> > > I believe Jeff Novick pointed out there is enough fat present

> already

> > > in the tomato itself for adequate absorption. (I don't like the

> idea

> > > of taking extra fat)

> > >

> > >