Fat (was Re: Obesity prostate cancer protection?)

[Guest guest]

Just one more comment about this. A drop or two of fat (esp healthy, desirable fat) should not be cause for alarm. After all one's MENTAL health is probably just as important as physical. If the thought of a morsel of forbidden food crossing your lips is horrifying, perhaps it's time to relax a bit and examine if you're taking things too far.

This group not about carrying things to the extreme or being fanatical. Even Walford (who ate out once a week and indulged occasionally in his passion for ice cream) said that an occasional treat or forbidden food will not affect your mortality.

I do eat out regularly and relax when invited to a social event. I want to enjoy myself.

on 8/9/2005 8:24 AM, drsusanforshey at drsusanforshey@... wrote:

I believe Jeff Novick pointed out there is enough fat present already

in the tomato itself for adequate absorption. (I don't like the idea

of taking extra fat)