Re: Fitness declines rapidly in old age....

[Guest guest]

OK, I'll start running at 83yo. (ha)

[ ] Fitness declines rapidly in old age....

Ivor Welch, age 88: He had no major participation in athletics until he started running after his 83rd birthday. He started with walks...running a few steps... and gradually increased the running. By age 88 he had completed five marathons. At age 90, he completed two half marathons.Profiles a 92-year old woman swimming in a Nationals competition; also a 93-year old competing in National Swimming Masters competitions.Also has some inspirational poetry. Reading the stories of these elder athletes and seeing their photos I found inspiring.rjb112

[Guest guest]

OK, I'll start running at 83yo. (ha)

[ ] Fitness declines rapidly in old age....

Ivor Welch, age 88: He had no major participation in athletics until he started running after his 83rd birthday. He started with walks...running a few steps... and gradually increased the running. By age 88 he had completed five marathons. At age 90, he completed two half marathons.Profiles a 92-year old woman swimming in a Nationals competition; also a 93-year old competing in National Swimming Masters competitions.Also has some inspirational poetry. Reading the stories of these elder athletes and seeing their photos I found inspiring.rjb112