Is Brand- (Miss Glycemic Index) a scam artist?

[Guest guest]

Gotta love these potshots from the jokers in the back...

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Diabetes Care. 2005 Sep;28(9):2123-9.

Influence of glycemic index/load on glycemic response, appetite, and food intake in healthy humans.

"RESEARCH DESIGN AND METHODS: Thirty-nine healthy adults consumed only low- or only high-GI foods ad libitum in the laboratory for 8 days in either high (three foods per meal)- or low (one food per meal)-variety conditions. Glucose and insulin concentrations as well as appetitive sensations were determined before and for 2 h following breakfast and lunch on days 1 and 8. Energy intake was monitored daily. RESULTS: There were no significant differences in plasma glucose or insulin responses, appetitive ratings, or food intake between treatments. CONCLUSIONS: These data indicate that the differential glycemic response of foods tested in isolation under fixed time are not preserved under conditions of chronic ad libitum consumption of mixed meals."

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http://care.diabetesjournals.org/cgi/content/abstract/28/9/2123

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T.

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