Re: Re: Fitness Declines Rapidly in Old Age Regardless of Exercise

[Guest guest]

What's discouraging is this:

" .....the decline gains speed with each decade, regardless of a person's exercise habits. "

on 8/2/2005 4:51 PM, drsusanforshey at drsusanforshey@... wrote:

Aging is discouraging! Are you suggesting you'd do better with a more

sedentary lifestyle? Your 10% CRON is not going to keep you safe here.

This just goes to show the folly of " jogging a mile one day per week "

to remain fit. Challenge is the key! Without physical challenge your

physical abilities will insideously decay. I suspect a few here are

unappreciative of these facts!

> pretty discouraging.........

>

[Guest guest]

What's discouraging is this:

" .....the decline gains speed with each decade, regardless of a person's exercise habits. "

on 8/2/2005 4:51 PM, drsusanforshey at drsusanforshey@... wrote:

Aging is discouraging! Are you suggesting you'd do better with a more

sedentary lifestyle? Your 10% CRON is not going to keep you safe here.

This just goes to show the folly of " jogging a mile one day per week "

to remain fit. Challenge is the key! Without physical challenge your

physical abilities will insideously decay. I suspect a few here are

unappreciative of these facts!

> pretty discouraging.........

>