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Fat (was Re: Obesity prostate cancer protection?)

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Hi All,

Try pills..

--- drsusanforshey <drsusanforshey@...> wrote:

> As a Vegan I am concerned over getting sufficient B12 (and whatever

> else might be in meat that I may need).

Al Pater, PhD; email: old542000@...

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Hi All,

Try pills..

--- drsusanforshey <drsusanforshey@...> wrote:

> As a Vegan I am concerned over getting sufficient B12 (and whatever

> else might be in meat that I may need).

Al Pater, PhD; email: old542000@...

__________________________________

for Mobile

Take with you! Check email on your mobile phone.

http://mobile./learn/mail

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Share on other sites

I take a handful now... maybe I don't need to eat eat anything else at

all. What do you think? ;)

>

> > As a Vegan I am concerned over getting sufficient B12 (and whatever

> > else might be in meat that I may need).

>

> Al Pater, PhD; email: old542000@y...

>

>

>

> __________________________________

> for Mobile

> Take with you! Check email on your mobile phone.

> http://mobile./learn/mail

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Share on other sites

I think the req't for b12 is overstated. The only person I know with a b12 deficiency was a meat eater. It's the intrinsic factor.

I think we can absorb b12 thru the skin, and I think plants grown organically, must absorb some. There was a report several years back which reported that, done by an Israeli scientist, as I recall, but it never made it to pubmed.

But why take a chance?

Your first instinct that there may be some protein we don't know about in meat, I like better. Try lean loin pork. Stir fry with vegetables.

Chinese restaurants will make just about anything you want.

Regards.

[ ] Fat (was Re: Obesity prostate cancer protection?)

I take a handful now... maybe I don't need to eat eat anything else atall. What do you think? ;)> > > As a Vegan I am concerned over getting sufficient B12 (and whatever> > else might be in meat that I may need).> > Al Pater, PhD; email: old542000@y...> > > > __________________________________ > for Mobile > Take with you! Check email on your mobile phone. > http://mobile./learn/mail

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